Podcast Episodes
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Trying to Please Others Makes NO ONE Happy (4-Video Compilation)
If you grew up with an abusive or neglectful parent – and especially if you were the oldest child -- you may have learned to dance around and do ever…
1 year, 9 months ago
Why It's So Hard to Face Reality About People Destroying Your Life
There’s this strange thing that happens to families when one member falls into destructive addiction. We know that addicts’ thinking gets distorted, …
1 year, 9 months ago
No Sense of Self Comes From Childhood Neglect
A chaotic and neglectful family life can deprive a child of forming an identity – not just who they are, but what they like, and what they might like…
1 year, 9 months ago
CPTSD and The Curse of Loneliness: How to Heal
There’s a symptom of trauma that is common in everyone, but it’s almost universal for people who were abused or neglected as children. It's a hauntin…
1 year, 9 months ago
Heal These Trauma Wounds and Watch Your Productivity Soar
Have you ever struggled to get even basic things done, like get to work on time, put wet laundry in the dryer, or make a phone call? Everyone procras…
1 year, 9 months ago
Male/Female Friendships Are Tested When One of You Gets A Partner
If you're a woman and you say your "close male friend" is just a friend, one test of your true feelings is how you feel when he gets into a relations…
1 year, 9 months ago
Some CPTSD Partners Can’t Read the Signs You Need Support
A history of abuse and neglect can make a person crave extra emotional support. But when both partners have CPTSD, communication can be fraught and f…
1 year, 10 months ago
Stop Agreeing to Stay Vague, Undefined & Unfufilled!
If you had trauma in childhood, you may find yourself feeling that you have to hide how you feel in a dating relationship, and pretend you're "fine" …
1 year, 10 months ago
CPTSD Overloads Your Nervous System (4-Video Compilation)
One in three people (and even more among people with CPTSD) report that most days they feel completely overwhelmed -- emotionally, mentally and in te…
1 year, 10 months ago
The Price of Losing (or Keeping) Hurtful People in Your Life
It’s natural to want a loving connection with your own parents. When one or both of them have either abused or neglected you, and they continue to un…
1 year, 10 months ago