Podcast Episodes
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How To Heal Hypervigilance From Parents’ Creepy S*x Behaviors
Some people are deeply confused about what’s appropriate to say and do around their kids. When parents are unboundaried like that, walking around und…
1 year, 9 months ago
20 Signs You’re In a Codependent Relationship
If your life energy is strongly concentrated on another person and their dysfunctional behavior... and you believe you'd be happy if you could just m…
1 year, 9 months ago
Break Free from Childhood Trauma Faster (4-Video Compilation)
Many people affected by early trauma work HARD to heal, but don't get results. If you're ready to move forward and you're prepared to make changes th…
1 year, 9 months ago
Get Out of Romantic Obsession And Open Your Life to Real Love
Limerence is an addiction-level romantic obsession with someone you can’t have. It can get so bad that you're checking out of reality, isolating and …
1 year, 9 months ago
What to Do When You Feel Like Running Away
Hardly anyone understands this, but when you spend your life pursuing people who aren’t into you and won’t commit to you – guess who’s the avoidant? …
1 year, 9 months ago
How to Spot and Heal Covert Avoidance
So many people are walking through life WANTING to solve problems of connection, and purpose and productivity and TRYING to do it. And they don’t eve…
1 year, 9 months ago
A Few Crumbs of Love Will Never Be Enough
If you want a loving, committed relationship, you may be undermining that by having no-love, no-commitment FWB relationships. You may have been condi…
1 year, 9 months ago
How You Can Reduce the Emotional Intensity, and Protect Yourself From Abuse
It doesn’t matter what your avoidant partner tells you: If they are giving you the silent treatment – storming out, going AWOL for days or weeks at a…
1 year, 9 months ago
How to Stop Falling for Partners Who Idealize You (and Then Discard You)
A pathological narcissist makes you feel like the most special person in the world, and then the next day, will discard you for the tiniest of reason…
1 year, 9 months ago
You May Not Realize This Has Already Happened (Until It's Too Late)
People talk a lot about being "trauma bonded" but most don't know what it means. They mistakenly think it’s when two traumatized people form a bond b…
1 year, 9 months ago