Podcast Episodes
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What to Do When Social Interactions Overwhelm You (4-Video Compilation)
There’s an almost universal symptom that people who grew up with trauma will tend to exhibit - and it’s a sense of disconnection. And even though you…
1 year, 8 months ago
Why You Can’t Stop Craving Love From People You Can’t Have
There is a huge connection between abuse and neglect – especially emotional neglect in childhood – and a painful pattern in adulthood of pouring all …
1 year, 8 months ago
How to Detach When Your Feelings Go TOO FAR
Not every obsessive relationship is a romance. Sometimes it’s a friendship that gets through the cracks of the neglect you grew up with in childhood,…
1 year, 8 months ago
10 Emotional Regulation Strategies for Everyday Life
For those of us with childhood trauma, this is what can hurt relationships the most: We get overwhelmed and emotionally dysregulated, and with anger …
1 year, 9 months ago
These Red Flags Mean Walk Away! (4-Video Compilation)
One way you can get deeply hurt in a relationship is when you SEE the red flags in your partner's behavior, but instead of confronting them, you gasl…
1 year, 9 months ago
What to Do When You Think Your Partner is Lying
There are SOME people, some situations, that shut down your common sense. You can be going along doing pretty well, you’re seeing life clearly, you’r…
1 year, 9 months ago
Childhood Neglect & The Urge to Abandon Yourself Around Bad People
When you grew up neglected, abandoned, and with none of your needs met – you may be likely to fall in love with people who are unable to provide the …
1 year, 9 months ago
Pretending to Be "Nice" is Manipulation (And It Won't Work)
A “People Pleaser” is someone who abandons their authentic response to other people during their interactions – who abandons their own choices of wha…
1 year, 9 months ago
Healing From The Scapegoat Experience (4-Video Compilation)
To avoid responsibility for their own actions, abusive parents sometimes make one child into a scapegoat, and siblings follow suit. The person scapeg…
1 year, 9 months ago
What To Do When Someone Makes You Feel Creeped Out
Participating in a recovery program is a powerful way to get support and change your life. In any group -- in person or online -- there's always some…
1 year, 9 months ago