Podcast Episodes
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S*x Work Thrives On Dissociation and Blocks Your Healing
Unpopular opinion, but so-called “adult entertainment” could not exist if there weren’t a steady supply of people who were abused as children, and sk…
1 year, 6 months ago
Isolating to Manage Stress is a Trauma Symptom
There’s an almost universal symptom that people who grew up with trauma will tend to exhibit - and it’s a sense of isolation. Either you feel isolate…
1 year, 6 months ago
Limerence Is Toxic Fix for Lonely, Joyless Life (4-Video Compilation)
If you were emotionally neglected as a child, you may be extra-prone to direct your romantic energy toward people who are not with you. It’s the cons…
1 year, 6 months ago
Walking on Eggshells So THEY Feel OK Means It’s Time to Go
Just because someone got a credential to practice therapy doesn’t necessarily mean they’re mentally stable, or able to prioritize the attention that …
1 year, 7 months ago
What “I’m Not Ready For a Relationship” Really Means
So many of us who grew up with trauma live as “divided selves” – longing for real love, but playing along to keep people around who DON’T want that –…
1 year, 7 months ago
Some People Lash Out. Others Shut Down. Which Are You?
When we talk about trauma symptoms, we talk a lot about strong feelings, acting out and emotional dysregulation. But there’s this other side of how t…
1 year, 7 months ago
How Trauma Makes It Hard to See What's Real (4-Video Compilation)
When it comes to healing CPTSD, there's abundant advice and hundreds of treatments, but they rarely take into account that trauma wounds make it diff…
1 year, 7 months ago
How to REALLY Declutter Reminders of the Painful Past
A huge number of people who lived through trauma have ended up with a LOT of physical clutter. And because clutter can hold you back, it’s a good thi…
1 year, 7 months ago
Why It's Hard to Tell if a Friendship is Good (Or Toxic)
If you’re like a lot of people who grew up with trauma, you feel most comfortable with friends who also had trauma – people who struggle at times wit…
1 year, 7 months ago
If You Had Trauma in Childhood, Healing This Will Change Your Life
There is a massive, almost universal trigger for Childhood PTSD symptoms – and you probably have it (even people who were not traumatized sometimes h…
1 year, 7 months ago