Podcast Episodes
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Family Emotional Abuse and The Lifelong Sense of Disconnection
It’s a terrible form of abuse when whole families gang up on one person. Sometimes it’s scapegoating, where they blame you for problems you never cau…
1 year, 6 months ago
How to Keep Narcissistic Parents From Controlling Your Life
Some people get consumed by narcissistic loved ones they’re trying to stay connected with. Other people get off the treadmill by going no contact. Bu…
1 year, 6 months ago
This Mindset Strengthens You to Overcome Childhood Trauma
I have a secret portal that allows me to see and understand what childhood trauma does to people -- the different patterns it follows, and which kind…
1 year, 6 months ago
Emotional Dysregulation Damages Relationships (4-Video Compilation)
If you grew up hurt by your parents -- neglected, not heard, not seen – chances are good that you get emotionally dysregulated. This means your nervo…
1 year, 6 months ago
Trauma Makes Us Feel "Different." But Is It True?
A lot of us who grew up with trauma have trouble shaking off the feeling that we’re somehow different than non-traumatized people. It seems sometimes…
1 year, 6 months ago
Don’t Let Manipulative “Poly” Friends Push You to Self-Abandon
Everyone MUST be free to pursue the relationships and the way of life that makes them happy. Provided what they are doing is legal, we can’t condemn …
1 year, 6 months ago
How Trauma Makes It Hard to Recognize What’s Really Happening
When traumatized people date, it’s easy to detach from reality, and create elaborate constructs that explain why other people do what they do, and wh…
1 year, 6 months ago
5 Ways a Lack of Attunement Keeps You From Connecting
So many people are feeling blocked from connecting with other people. If you find yourself trying and trying, but nothing seems to lead to friendship…
1 year, 6 months ago
Avoid These Self-Centered Behaviors (3-Video Compilation)
It's popular to call out relatives and ex-partners as narcissists, but what about the self-centered behaviors and thinking that are common in people …
1 year, 6 months ago
Your Partner’s Behavior is Trauma-Related, But It’s Still Not OK
One very bad sign that someone is losing themself in an unhappy relationship, is that they write to me about their partner and how wonderful they are…
1 year, 6 months ago