Podcast Episodes
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Neglect in Childhood and Self-Sabotage (4-Video Compilation)
It’s common in our culture for people to sleep together almost as soon as they meet. And people act like that’s fun and easy, and only foolish people…
1 year, 7 months ago
Stop Rationalizing the Way You Get Mistreated in Relationships
Children are brilliant at rationalizing how a parent could simultaneously LOVE them, but also hurt, punish and abandon them. As children we had to ma…
1 year, 7 months ago
Could THIS Be Why SO Many People Treat You Badly?
A huge problem for many of us with CPTSD (definitely for me) is that we end up with too many MEAN people in our lives. These can be friends, relative…
1 year, 7 months ago
You Can’t Shake the Feeling That Everything is TEMPORARY
There’s this trauma-driven behavior where you go through life without ever quite investing in permanent or even long-term things -- relationships, jo…
1 year, 7 months ago
How to Tell Trauma Is Driving You to Pull Away (4-video compilation)
Growing up in a chaotic and dysfunctional family can leave you with a wounded ability to connect. And while some traumatized people respond to things…
1 year, 7 months ago
The Pros and Cons of Settling Down With Someone You Don’t Trust
It’s a no brainer to stay away from people who have betrayed you and drained you of the love you used to feel. But sometimes, there are reasons why y…
1 year, 7 months ago
“Cool-Girli-sm,” Magical Thinking and Limerence Keep You ALONE
You might THINK you are ready for real love but if you’re pouring ALL your emotional and romantic energy into someone who is stringing you along, not…
1 year, 7 months ago
How Trauma Makes Your Productivity Come in BURSTS
“Productivity Crash” is a term I made up for a phenomenon I see over and over again, where those of us who lived through trauma as children demonstra…
1 year, 7 months ago
Why Traumatized People Can't See RED FLAGS (4-video compilation)
If you grew up with trauma, there's a high probability that you've become emotionally attached to people who bring trouble into your life. Either the…
1 year, 7 months ago
Here’s What It Takes to Face the Truth and Step Up Into Your Life
Living with your own self-defeating behaviors goes on so long sometimes, that when you even THINK of changing your life, you feel panicked. Many of u…
1 year, 7 months ago