Podcast Episodes

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Ulcerative Colitis and Sleep

Do you have sleep disturbances with IBD? You're not alone, this is very common! This podcast discusses the various factors contributing to sleep issu…

6 months, 3 weeks ago

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What we Would Tell Our Newly Diagnosed Selves

In this episode, we discuss what we would tell our newly diagnosed selves about living with IBD. We emphasize the importance of seeking help early, u…

6 months, 4 weeks ago

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The future of IBD medicine - Dr. Yasmin Mohseni, CAR T-cell Therapy and beyond

We are so excited to have Dr. Yasmin Mohseni back to to talk about the latest advances in the world of immunology! We discuss the recent Nobel Prize …

7 months ago

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Ultramarathoning and colon cancer risk

We look at the emerging research linking ultramarathoning to a possible increased risk of colorectal cancer, particularly in individuals with inflamm…

7 months, 2 weeks ago

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Coming to terms and acceptance with IBD & Medication

In this podcast we answer a question we got around fear of failure associated with taking medications.  We often talk about a multifaceted approach w…

7 months, 3 weeks ago

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Top Reasons Why it's Time to Bring in an IBD Focused Dietitian

In this podcast, we discuss when it may be time to bring in a dietitian that specializes in IBD. We explore different reasons why someone might consi…

8 months ago

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Lymphocytic Colitis

This conversation dives into the often-overlooked topic of lymphocytic colitis, focusing on its unique challenges and the nutrition strategies that c…

8 months, 1 week ago

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The Trend of "Fiber-Maxing" - with Ashley, Christa & Danielle

In this episode, we talk about the new trend of fiber maxing, exploring its definition, implications, and the balance needed in dietary fiber intake.…

8 months, 2 weeks ago

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Evidence based research for IBD

In this podcast we discuss the challenges of navigating evidence-based information in the age of AI. We explore the importance of critical thinking, …

8 months, 3 weeks ago

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Are you in remission but still have symptoms?

Did you know you can be in remission and still have gut symptoms and fatigue? Medications may be addressing the inflammation - but they don't always …

9 months, 1 week ago

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