Podcast Episodes

How to Ease Constipation in IBD

Constipation & IBD - we don't hear about it much, but it happens! In this video we discuss our insights on special considerations with IBD and action…

5 months, 3 weeks ago

Things We Do to Lower Our Risk of Colon Cancer

Do you avoid the topic of colon cancer? So do we. Let's tackle it together.

Better yet - watch this episode on YouTube here: HERE

Danielle mentioned th…

5 months, 4 weeks ago

Top 3 Nutrition Things Holding IBD Patients Back

As IBD patients, we know that there are many things we have to navigate. From trying to figure out what foods we can add, to getting enough nutrition…

6 months ago

What we think about the new food pyramid

We share our thoughts on the recently updated food pyramid. It's important to keep in mind that general recommendations for the public do not always …

6 months, 1 week ago

When is the Best Time to See an IBD Dietitian?

It can be confusing trying to figure out dietary strategies for IBD on your own. We discuss scenarios where dietary support can be beneficial, from f…

6 months, 3 weeks ago

Best Protein Powders for IBD

If you are looking for honest (and not sponsored) thoughts on protein powders and how we navigate getting enough protein - this video is for you!

Stru…

6 months, 4 weeks ago

Top Myths About Inflammation & What Matters the Most for IBD

In the online world we talk so much about inflammation -  but what actually matters with it comes to Crohn's & Colitis?

In this episode, we talk about…

7 months ago

Lead in Protein Powders- Should We Be Concerned?

Our thoughts on lead in protein powders and all the things not being discussed....

It's a big headline but should we be concerned? 

The things not bein…

7 months, 2 weeks ago

How Vitamin B12 Deficiency in IBD is Sometimes Missed

Are you familiar with Vitamin B12 Deficiency Symptoms in IBD? 

Those with Crohn's & Ulcerative colitis are at higher risk of being deficient in Vitami…

7 months, 3 weeks ago

A Big Reason You May be Stuck with IBD Nutrition | Malnutrition in IBD

Up to 70% of those with Crohn's and over half of those with UC experience malnutrition.... and did you know this can impact your response to medicati…

8 months ago