Podcast Episodes

Can You Actually Predict a Flare? + How we use Fecal Calprotectin

No one likes doing stool tests... but you might learn to appreciate them after this video.

💩 Fecal calprotectin can be a great indicator of how things…

2 months, 1 week ago

GLP-1's, Peptides, Random Supplements & Things to Consider

You might not think of GLP1's would be apart of the conversation when it comes to IBD, but we continue to see more and more people trialing them for …

2 months, 1 week ago

Focus on what you can ADD in + Surprise new offer!

Focusing only on what to cut out of your diet - might actually be making things worse. But hey... we have ALL been there too. 

🍅And yet the conversati…

2 months, 2 weeks ago

Top IBD Friendly Foods to ADD to Your Diet | Crohn's & Colitis Diet

The internet is full of conversation about what to take out of the diet with IBD... but nobody is talking about the things you can add to improve out…

2 months, 3 weeks ago

Why We Don't Recommend The Low Fodmap Diet - The science & what it misses the mark on with IBD

We do not use the Low Fodmap as a primary way to help those (like us) that have Crohn's, Ulcerative colitis or Microscopic colitis - in fact it can a…

2 months, 4 weeks ago

How we Practice Self Care with IBD & Ideas for those living with Crohn's & Colitis

💙 How We Practice Self-Care as Dietitians Living with IBD

As dietitians who personally live with IBD, we know firsthand that self-care looks a little …

3 months ago

How to Figure out Dietary Triggers in IBD (when nothing makes sense) | Crohn's & Colitis Nutrition

It can feel confusing when it comes to figure out food intolerances in IBD - but there is so much more to the conversation that isn't really talked a…

3 months, 2 weeks ago

What is "healthy" eating in IBD really?

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4 months, 2 weeks ago

Top 10 Tips for Prevention in IBD

In this video we review our top 10 tips for colon cancer prevention. Make sure to check out the full blog too - we include our RAINBOW® tips for appl…

4 months, 3 weeks ago

How to Cope with Infusion Medication Anxiety

IV infusions and IBD - let's dive into ways to make the day more comfortable. 

In this podcast we dive into the challenges and practical aspects of ge…

5 months, 2 weeks ago