Podcast Episodes

Are you in remission but still have symptoms?

Did you know you can be in remission and still have gut symptoms and fatigue? Medications may be addressing the inflammation - but they don't always …

11 months, 2 weeks ago

Does Nutrition Matter for an IBD Flare up?

You can find our new Flare Guide here: 👇
https://crohns-and-colitis-dietitians.thrivecart.com/flare-guide/

This podcast explores the critical role of n…

11 months, 3 weeks ago

What we would say if we weren't afraid to hurt your feelings

In this podcast, we discuss the impact of wellness trends on health perceptions, particularly as it relates to IBD. We emphasize the importance of se…

1 year ago

What is "gut health" when you have IBD?

In this podcast we talk about the complexities of gut health for those with IBD. We are both patients and practitioners, and discuss understanding gu…

1 year ago

How does alcohol impact IBD?

In this podcast, we explore the relationship between alcohol consumption and IBD. Ashley and Danielle discuss how alcohol is often avoided by individ…

1 year ago

Probiotics - The strain names matter

Ashley and Danielle discuss probiotics, emphasizing the importance of a strain specific approach, the need for evidence-based research, and addressin…

1 year ago

New IBD Research - Lancet Plant Based Discussion

In this podcast, we talk about the findings of a recent study published in The Lancet regarding the benefits of a plant-based diet for people with In…

1 year, 1 month ago

Meal Planning

In this episode, Ashley, Danielle and Christa discuss the ways we approach meal planning. We talk about the challenges of balancing busy lives with t…

1 year, 1 month ago

Top Things we do to manage our IBD

In this podcast Ashley, Danielle and Christa discuss their personal strategies for managing their IBD. 

IBD can be overwhelming and unpredictable so w…

1 year, 2 months ago

Low fiber or High fiber - Fiber Misconceptions and IBD

In this conversation, Ashley and Christa discuss how fiber and IBD can be complicated at times. But fiber is so important! We have lots of podcasts a…

1 year, 2 months ago