Podcast Episodes

Soy and Phytoestrogens can be Beneficial and Protective

In this podcast, Ashley and Danielle discuss the misconceptions surrounding soy. They talk about the health benefits of soy and the role of phytoestr…

1 year, 2 months ago

Is it my IBD, IBS or something else?!

Ashley and Danielle discuss the differences between IBS and IBD. 

If you find yourself confused on if your symptoms are related to IBD or IBS... liste…

1 year, 2 months ago

You haven't failed nutrition if you need meds

In this conversation, Ashley and Danielle discuss the importance of medication in managing Inflammatory Bowel Disease (IBD) and how it can significan…

1 year, 2 months ago

What to Eat After an IBD Flare

In this mini podcast Ashley and Danielle talk about the challenge of knowing what to eat after a flare. They emphasize the importance of understandin…

1 year, 2 months ago

Signs of Underfueling with our very own - IBD Sports Dietitian Christa Smith

In this episode, we welcome back, Christa Smith RD, LD, CSSD, MCN, CPT for a part two! She discusses the critical role of nutrition for athletes with…

1 year, 2 months ago

What to Eat for IBD (bonus - from youtube)

In this episode, Ashley and Danielle discuss the importance of nutrition in managing Inflammatory Bowel Disease (IBD). We explore how dietary choices…

1 year, 3 months ago

Dr Yas - What's going on with the immune system, PokeImmune & new IBD diagnosis

If you like learning about the mysteries of the immune system - you're going to like this episode! Dr Yas makes learning about the immune system fun …

1 year, 3 months ago

Dr. Vivian Asamoah: Colon Cancer Awareness and Prevention

In this conversation we talk with Dr. Vivian Asamoah, MD, FACG, IFMCP, a gastroenterologist with a passion for integrative and functional medicine. 

D…

1 year, 3 months ago

Understanding the Three Types of IBD Triggers

In this conversation, Danielle and Ashley discuss the three types of triggers related to Inflammatory Bowel Disease (IBD). We explore how these trigg…

1 year, 4 months ago

Danielle Interviews Ashley

On this episode of the Gut Feelings podcast Danielle interviews Ashley!

We discuss Ashley's personal journey with IBD, her experience with being diagn…

1 year, 4 months ago