Podcast Episodes
Back to SearchOne Thing, Big Peace
Episode 1774
Sometimes calm isn't found in meditation or deep breathing — it's found in the smallest actions. Today I share a simple moment from my morning that b…
5 months, 3 weeks ago
Where Will Your Boots take You?
Episode 1773
On my walk today, I realized something about my heavy boots — they let me go anywhere with confidence. Puddles, mud, snow… none of it stops me. And i…
5 months, 3 weeks ago
The Stillness that Showed Me Myself
Episode 1772
I watched five little birds splashing in a puddle today — just playing, completely unbothered by the world around them. And for a moment, I felt self…
5 months, 4 weeks ago
The Last Sound You Heard
Episode 1771
When we want to feel calm, we often turn to what we can see. But sound can bring us back to center just as powerfully. Today, I invite you to think a…
5 months, 4 weeks ago
The Moon Was Always There
Episode 1770
In the stillness of a 3 a.m. drive, Thom reflects on how easily we can miss the beauty that’s right beside us — until a simple turn brings it back in…
6 months, 2 weeks ago
Why We Hide Our Joy — and How to Share It Openly
Episode 1769
Joy is one of the most natural feelings we have — yet, strangely, one of the hardest to show. Somewhere along the way, many of us learned to keep it …
7 months, 1 week ago
Nature’s Lesson: The Beauty of Life’s Steady Transitions
Episode 1768
The thought of change is difficult for some people. In fact some people rail against change in any form. Ultimately though, they bring about uneasine…
7 months, 2 weeks ago
The Selflessness of Self-Care: Why Caring for You Helps Everyone
Episode 1767
One of the greatest challenges we face as a people is the misunderstanding that we must tend to the needs and suffering of those around us before we …
8 months ago
Where Your Attention Goes, Your Reality Grows
Episode 1966
Here’s something you might not know; your thoughts create your reality. Okay, if you’re here then you have listened to Zen Commuter and you know that…
8 months, 1 week ago
The Peace in Knowing Nothing Stays the Same
Episode 1765
Many times, mostly when we are sad or lonely, we think things will never change. We think that the sorrow will remain forever. However, whether you a…
8 months, 1 week ago