Podcast Episodes
Back to SearchMind Renewal Part 5 - Favorite Ways of Renewing Our Minds
Season 1 Episode 22
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Heidi and Christina share 7 of their favorite mind renewal tools and strategies that they use to think thoughts more in line with God…
3 years, 3 months ago
Mind Renewal Part 4 - What do I do with Failure?
Season 1 Episode 21
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One of the things we love is to see the way our redeeming God takes our slips, stumbles, slides, falls, and failures in our eating an…
3 years, 3 months ago
Mind Renewal Part 3 - What Mind Renewal IS and What it is NOT
Season 1 Episode 20
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Often, people are surprised to hear that reading your bible and praying are not (necessarily) the same as mind renewal. We explain th…
3 years, 4 months ago
Mind Renewal Part 2 - When to Renew and What it looks like
Season 1 Episode 19
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In this second of several parts about renewing the mind (Romans 12:2), Heidi and Christina continue the dialog by looking at when a p…
3 years, 4 months ago
Mind Renewal Part 1 - What it is and Why to Do it
Season 1 Episode 18
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This is part one in our series about renewing the mind. The bible tells us in Romans 12:2 that we are transformed by the renewing of …
3 years, 4 months ago
Surviving the Holidays: Part 2
Season 1 Episode 12
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The holidays are upon us! How can we avoid overeating when the tastiness of the season is all around us?
Thin Within can help us survi…
3 years, 4 months ago
Freedom from Eating our Holiday Emotions
Season 1 Episode 17
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For many, the holidays are filled with all kinds of emotions. Joy, sadness, depression, discomfort, loneliness, grief, surprise, happ…
3 years, 4 months ago
Celebrate Even the Small Victories
Season 1 Episode 16
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One of the best game-changers is to celebrate your victories along the your Thin Within journey. Many people think that the only vict…
3 years, 4 months ago
Christina's Confessions - November 2022
Season 1 Episode 15
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After Christina wrested control of the podcast "studio" last week to interview Heidi (without warning!), Heidi has now gotten "paybac…
3 years, 5 months ago
Surviving the Holidays: Part 3
Season 1 Episode 14
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How do we deal with overeating when we break our boundaries? With all the challenges of the holiday season, what can be done so we do…
3 years, 5 months ago