Podcast Episodes
Back to Search170 - What This Year Taught Me About Work, Loss, and Love
Season 6 Episode 170
This episode is my honest year-in-review.
Not a highlight reel.
Not a list of wins.
But a real reflection on what this year demanded of me—and who it sh…
10 months ago
169 - The Athlete’s Paradox: When Injury Forces You to Learn How to Rest
Season 5 Episode 169
What do you do when the thing that keeps you grounded is suddenly taken away?
In this episode of, I dive into the psychological and emotional side of …
10 months, 1 week ago
168 - Every 13 Minutes: The Silent Crisis in Men
Season 5 Episode 168
Men make up nearly 80% of suicide deaths. And yet, so many of us suffer in silence.
In this episode, I open up about a chapter of my life I’ve never s…
10 months, 4 weeks ago
167 - Control What You Can. Run Through the Rest.
Season 5 Episode 167
In this episode, Ally joins me for a deeply human conversation about the dichotomy of control—what we can change, what we can’t, and why knowing the …
11 months ago
166 - The Journey of Creativity and Storytelling with Knives Monroe
Season 5 Episode 166
What does it actually take to Get After It when your "it" is creative passion? That's what I dug into with this episode's guest, Knives Monroe.
Knive…
11 months, 1 week ago
165 - Mason Wright’s Run Across Utah & Lessons in Suffering
Season 5 Episode 165
Mason Wright is not your average ultrarunner. He’s a gym owner, a former 285-pound lineman, and the man behind Worn Legs, a poetic tribute to what it…
11 months, 1 week ago
164 - Consistency Over Everything: Sticking to Discipline
Season 5 Episode 164
If you've ever struggled to stay consistent with your training, this episode is for you.
I’ve been there—tired, unmotivated, bored, over it. But I’ve …
11 months, 2 weeks ago
163 - Honest Talk on Infertility and Hope with Emeli Rossell
Season 5 Episode 163
Infertility is one of the hardest things to go through. It’s isolating, unpredictable, and often filled with grief that no one else sees.
In this epi…
11 months, 3 weeks ago
162 - How to Start Running (and Actually Stick With It)
Season 5 Episode 162
Starting to run can be tough—mentally, physically, and emotionally. In this episode, Ally and I talk about what it was like to start running together…
11 months, 3 weeks ago
161 - Three Runners, One Desert, Zero Excuses: Canyonlands 50K
Season 5 Episode 161
This episode is a little different. It’s a raw, on-the-road conversation with my wife Ally and my brother Drew — recorded before and after we ran the…
1 year ago