Podcast Episodes
Back to Search180 - When Your Identity Gets Threatened
Season 6 Episode 180
This week shook me.
Not because I failed publicly.
Not because I got injured.
But because things that used to feel easy suddenly became heavy.
I started …
7 months, 3 weeks ago
179 - You Don’t Need More Motivation. You Need Fewer Excuses.
Season 6 Episode 179
Why do intelligent, capable people stay stuck?
In this episode of the Getting After It Podcast, we break down the psychology behind “elegant excuses” …
8 months, 1 week ago
178 - You’re Not Burnt Out. You’re Under-Recovered.
Season 6 Episode 178
Most people who think they’re burnt out aren’t actually burnt out. They’re under-recovered.
In this episode of the Getting After It Podcast, we break …
8 months, 2 weeks ago
177 - What This Season Is Teaching Us (That We Didn’t Expect)
Season 6 Episode 177
Life doesn’t always teach you the lessons you ask for. Sometimes it teaches you the ones you need.
In this episode, Ally and I sit down for an honest …
8 months, 3 weeks ago
176 - Stop Waiting to Feel Ready: Audience Q&A
Season 6 Episode 176
This episode is a Q&A with the Getting After It community.
We talk about running—how to get better, how to recover, and whether running is actually re…
8 months, 4 weeks ago
175 - Adapt or Break: Why the Plan Is Meant to Change
Season 6 Episode 175
At some point, every plan stops fitting.
Not because it was bad.
Not because you lacked discipline.
But because life changed.
In this episode of Getting …
9 months ago
174 - How to Build Your Dream Life (5 Questions That Change Everything)
Season 6 Episode 174
Most people don’t choose their life — they drift into it.
In this episode, Ally and I go behind the scenes on how we’re trying to build our dream life…
9 months, 1 week ago
173 - Building Character & Staying True to Your Values
Season 6 Episode 173
Becoming successful is hard.
Becoming someone you respect is harder.
In this episode, I break down what character really is, how it’s built over time, …
9 months, 2 weeks ago
172 - 7 Things I Wish I Knew Before Running 2,100 Miles
Season 6 Episode 172
I didn’t set out to run 2,100 miles to learn life lessons.
I ran them chasing consistency, discipline, and progress—and along the way, those miles tau…
9 months, 3 weeks ago
171 - Identity is Earned, Not Chosen
Season 6 Episode 171
Most people think identity is a decision. They believe once they feel motivated or clear, they’ll finally become the person they want to be.
But that’…
9 months, 3 weeks ago