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ADHD Through a New Paradigm: Dr. Pomeroy's Inside Out Perspective
ADHD is considered a focus problem. When you dig into it, it's really an executive functioning impairment. Executive functions are a collection of mi…
6 months, 4 weeks ago
ADHD Women in Midlife: The Need for Coaching and Community
You’ve got ADHD. You’re 40 or maybe 40+. This can be a difficult time for ADHD women because of the convergence of ADHD, age, and perimenopause. In t…
7 months ago
ADHD and Bullying The Value of a Proper Diagnosis
Got ADHD? Have you experienced bullying? It's a very real phenomenon. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff…
7 months, 1 week ago
Why Background Noise Helps ADHD Focus
Many people with ADHD discover they focus better with sound in the background—but not just any sound. For some, it’s the subtle hum of a fan or motor…
7 months, 2 weeks ago
Impulsivity, Food, and ADHD: Breaking the Cycle
Impulsivity, distractibility, procrastination, and challenges with self-regulation can make healthy eating and weight management especially difficult…
7 months, 3 weeks ago
Behind the Mask: The Emotional Cost of Living with ADHD
ADHD often comes with inconsistency—moments of strong performance followed by periods of underperformance. Over time, this unpredictability can lead …
8 months ago
Surviving the Holidays with ADHD: What Families Really Need
The holidays are stressful enough, but when ADHD is part of the family, the pressure can feel overwhelming. Between disrupted routines, heightened em…
8 months, 1 week ago
ADHD and the Holidays
If you've got ADHD, you probably find that the holiday season is incredibly stressful. In this episode of Attention Talk Radio, Cognitive Engineer an…
8 months, 2 weeks ago
ADHD and Imposter Syndrome: My Thoughts
Got ADHD? Got imposter syndrome? This can be very emotionally challenging. In this episode of the Attention Talk Radio, cognitive engineer and ADHD c…
8 months, 3 weeks ago
ADHD and Relationships: Differences in Style, Preferences, and Background
If you've got ADHD and you're in a relationship, chances are there are certain areas of contention between you and your partner. In this episode of A…
9 months ago