Podcast Episodes
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ADHD and the Holidays
If you've got ADHD, you probably find that the holiday season is incredibly stressful. In this episode of Attention Talk Radio, Cognitive Engineer an…
6 months, 4 weeks ago
ADHD and Imposter Syndrome: My Thoughts
Got ADHD? Got imposter syndrome? This can be very emotionally challenging. In this episode of the Attention Talk Radio, cognitive engineer and ADHD c…
7 months ago
ADHD and Relationships: Differences in Style, Preferences, and Background
If you've got ADHD and you're in a relationship, chances are there are certain areas of contention between you and your partner. In this episode of A…
7 months, 1 week ago
Breaking the Cycle: Overcoming Shame and Negative Self-Talk with ADHD
Many people with ADHD struggle with feelings of shame and persistent negative self-talk, which can hold them back from reaching their potential. In t…
7 months, 2 weeks ago
Bridging the Gap: Turning ADHD Knowledge Into Action
Those with ADHD often understand what they need to do, but they struggle with getting them done; there’s a gap in turning knowledge into practice. In…
7 months, 3 weeks ago
Mastering Emotional Self-Regulation with ADHD: Theory and Practice
ADHD is fundamentally a challenge of self-regulation, affecting not just attention but also emotions and physical movement. In this episode of Attent…
8 months ago
ADHD: The Need for Empathy
Got ADHD? Do you struggle? Do the neurotypicals around you struggle? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff…
8 months, 1 week ago
ADHD Awareness and Advocacy
Recently, President Donald Trump commissioned the Make America Healthy Again report. The report was intended to rethink the mindset and public policy…
8 months, 2 weeks ago
ADHD and Nutrition What You Need to Know
What you feed your body feeds your brain. Feed it junk, you get junk. Feed it what it needs, and it can thrive. In this episode of Attention Talk Rad…
8 months, 3 weeks ago
Finding ADHD Solutions: A Lived Experience
Do you have ADHD? Are you dying to understand what works for you? What's your process? What gets you to the outcomes? In this edition of Attention Ta…
9 months ago