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ADHD and Executive Functioning Challenges
Got ADHD? Do you struggle with executive functions? Executive functions are all the buzz these days. The question is, what are they? Why are they re…
2 months, 1 week ago
ADHD and Motivation in the Context of Executive Functioning Impairments
Got ADHD? Do you struggle with planning, making decisions, procrastinating, and managing time? Do you beat yourself up for being lazy or unmotivated?…
2 months, 2 weeks ago
Why Your ADHD Strategies Always Fail (And What to Do Instead)
Are you drowning in a sea of ADHD strategies that never seem to stick? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jef…
2 months, 3 weeks ago
ADHD and Focus: Are We Focused on the Wrong Thing?
In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) challenges the status quo of ADH…
3 months ago
ADHD, Shame, and Self-Talk: Breaking the Cycle
Stop the "Shame Spiral." Cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) and Dr. Sharon Saline (https://www.drsharonsaline.co…
3 months, 1 week ago
ADHD and Aging: The Challenge of Downsizing
Got ADHD? Are you in the third or fourth quarter of your life? Do you need to downsize? In this episode of Attention Talk Radio, cognitive engineer a…
3 months, 2 weeks ago
ADHD: Taking Notes and Making Lists—A Deep Dive
Got ADHD? Do you struggle with notes and lists—taking them but not knowing what to do with them, or ending up with lists scattered everywhere? In thi…
3 months, 3 weeks ago
Solving the ADHD Puzzle: A Formula That Changes Everything
ADHD is complex, but the path to managing it doesn't have to be a mystery. Join ADHD coach Jeff Copper (https://digcoaching.com) and guest Laura MacN…
3 months, 4 weeks ago
ADHD and Self-Acceptance
Got ADHD? Are you under a lot of stress? Do you find yourself feeling like you're an imposter? In this edition of Attention Talk Radio, cognitive eng…
4 months ago
ADHD: Managing Stress and Emotions at Work
ADHD manifests itself in many different facets of life; work is one of them. When it comes to managing ADHD, much of it comes down to emotional self-…
4 months, 2 weeks ago