Podcast Episodes
Back to Search
Spotlighting the Universal ADHD Accommodation
ADHD is an executive function impairment. Executive functions are a collection of mind tools that we work with towards a goal over time. In short, we…
2 months, 1 week ago
ADHD and Understanding It
There's a lot of information out on ADHD. A lot of symptoms. A lot of emotions. It's hard to understand it. In this episode of Attention Talk Radio, …
2 months, 2 weeks ago
Unlocking Potential of ADHD in Millennials and Gen Z Students
What impact does ADHD have on Millennials and Gen Z in college and their early careers? In this episode of Attention Talk Radio, cognitive engineer a…
2 months, 3 weeks ago
ADHD and Community: The Sparkler Society
Got ADHD? Are you female, middle-aged, or a member of the sandwich generation—raising your own kids while also caring for aging parents? In this epis…
3 months ago
ADHD and Self-Regulation: Mastering Emotions and Focus
ADHD is less about attention and more about self-regulation of focus, emotions, and even movement. In this episode of Attention Talk Radio, cognitive…
3 months, 1 week ago
Silencing the Inner Critic: ADHD Shame and Self-Talk
ADHD is not something most people would choose or neatly wrap up as a gift. Yet, many people with ADHD struggle with shame and harsh self-talk that h…
3 months, 2 weeks ago
Is There Anything to Be Grateful for About ADHD?
ADHD is not something most people would choose or neatly wrap up as a gift. Yet, even with its challenges, individuals with ADHD can lead deeply mean…
3 months, 3 weeks ago
ADHD and Executive Functioning Challenges
Got ADHD? Do you struggle with executive functions? Executive functions are all the buzz these days. The question is, what are they? Why are they re…
3 months, 4 weeks ago
ADHD and Motivation in the Context of Executive Functioning Impairments
Got ADHD? Do you struggle with planning, making decisions, procrastinating, and managing time? Do you beat yourself up for being lazy or unmotivated?…
4 months ago
Why Your ADHD Strategies Always Fail (And What to Do Instead)
Are you drowning in a sea of ADHD strategies that never seem to stick? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jef…
4 months, 1 week ago