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ADHD: Coaching Teenage Meltdowns, a Lived Experience
Got an ADHD teen who struggles with emotional dysregulation? Are you at your wit's end? Are you struggling emotionally? In this episode of Attention …
4 months, 2 weeks ago
ADHD Parents: Solving for the Root of the Problem
Are you the parent of an ADHD kid? Do you struggle with helping them? Do you get frustrated? In this edition of Attention Talk Radio, cognitive engin…
4 months, 3 weeks ago
ADHD, Emotional Intelligence, and Emotional Regulation
ADHD is an executive functioning impairment. Self-regulation is a dominant executive function that involves regulating not only your attention, but a…
5 months ago
ADHD Through a New Paradigm: Dr. Pomeroy's Inside Out Perspective
ADHD is considered a focus problem. When you dig into it, it's really an executive functioning impairment. Executive functions are a collection of mi…
5 months, 1 week ago
ADHD Women in Midlife: The Need for Coaching and Community
You’ve got ADHD. You’re 40 or maybe 40+. This can be a difficult time for ADHD women because of the convergence of ADHD, age, and perimenopause. In t…
5 months, 2 weeks ago
ADHD and Bullying The Value of a Proper Diagnosis
Got ADHD? Have you experienced bullying? It's a very real phenomenon. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff…
5 months, 3 weeks ago
Why Background Noise Helps ADHD Focus
Many people with ADHD discover they focus better with sound in the background—but not just any sound. For some, it’s the subtle hum of a fan or motor…
6 months ago
Impulsivity, Food, and ADHD: Breaking the Cycle
Impulsivity, distractibility, procrastination, and challenges with self-regulation can make healthy eating and weight management especially difficult…
6 months, 1 week ago
Behind the Mask: The Emotional Cost of Living with ADHD
ADHD often comes with inconsistency—moments of strong performance followed by periods of underperformance. Over time, this unpredictability can lead …
6 months, 2 weeks ago
Surviving the Holidays with ADHD: What Families Really Need
The holidays are stressful enough, but when ADHD is part of the family, the pressure can feel overwhelming. Between disrupted routines, heightened em…
6 months, 3 weeks ago