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Behind the Mask: The Emotional Cost of Living with ADHD
ADHD often comes with inconsistency—moments of strong performance followed by periods of underperformance. Over time, this unpredictability can lead …
4 months, 2 weeks ago
Surviving the Holidays with ADHD: What Families Really Need
The holidays are stressful enough, but when ADHD is part of the family, the pressure can feel overwhelming. Between disrupted routines, heightened em…
4 months, 3 weeks ago
ADHD and the Holidays
If you've got ADHD, you probably find that the holiday season is incredibly stressful. In this episode of Attention Talk Radio, Cognitive Engineer an…
5 months ago
ADHD and Imposter Syndrome: My Thoughts
Got ADHD? Got imposter syndrome? This can be very emotionally challenging. In this episode of the Attention Talk Radio, cognitive engineer and ADHD c…
5 months, 1 week ago
ADHD and Relationships: Differences in Style, Preferences, and Background
If you've got ADHD and you're in a relationship, chances are there are certain areas of contention between you and your partner. In this episode of A…
5 months, 2 weeks ago
Breaking the Cycle: Overcoming Shame and Negative Self-Talk with ADHD
Many people with ADHD struggle with feelings of shame and persistent negative self-talk, which can hold them back from reaching their potential. In t…
5 months, 3 weeks ago
Bridging the Gap: Turning ADHD Knowledge Into Action
Those with ADHD often understand what they need to do, but they struggle with getting them done; there’s a gap in turning knowledge into practice. In…
6 months ago
Mastering Emotional Self-Regulation with ADHD: Theory and Practice
ADHD is fundamentally a challenge of self-regulation, affecting not just attention but also emotions and physical movement. In this episode of Attent…
6 months, 1 week ago
ADHD: The Need for Empathy
Got ADHD? Do you struggle? Do the neurotypicals around you struggle? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff…
6 months, 2 weeks ago
ADHD Awareness and Advocacy
Recently, President Donald Trump commissioned the Make America Healthy Again report. The report was intended to rethink the mindset and public policy…
6 months, 3 weeks ago