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Breaking the Cycle: Overcoming Shame and Negative Self-Talk with ADHD
Many people with ADHD struggle with feelings of shame and persistent negative self-talk, which can hold them back from reaching their potential. In t…
9 months, 1 week ago
Bridging the Gap: Turning ADHD Knowledge Into Action
Those with ADHD often understand what they need to do, but they struggle with getting them done; there’s a gap in turning knowledge into practice. In…
9 months, 2 weeks ago
Mastering Emotional Self-Regulation with ADHD: Theory and Practice
ADHD is fundamentally a challenge of self-regulation, affecting not just attention but also emotions and physical movement. In this episode of Attent…
9 months, 3 weeks ago
ADHD: The Need for Empathy
Got ADHD? Do you struggle? Do the neurotypicals around you struggle? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff…
9 months, 4 weeks ago
ADHD Awareness and Advocacy
Recently, President Donald Trump commissioned the Make America Healthy Again report. The report was intended to rethink the mindset and public policy…
10 months ago
ADHD and Nutrition What You Need to Know
What you feed your body feeds your brain. Feed it junk, you get junk. Feed it what it needs, and it can thrive. In this episode of Attention Talk Rad…
10 months, 1 week ago
Finding ADHD Solutions: A Lived Experience
Do you have ADHD? Are you dying to understand what works for you? What's your process? What gets you to the outcomes? In this edition of Attention Ta…
10 months, 2 weeks ago
The 2025 Annual ADHD Focus on Focusing Conference
Got ADHD? Do you struggle with focus? It's time for the 2025 International Conference on ADHD. Its focus is on helping you focus. In this episode of …
10 months, 3 weeks ago
Feel Like You’re an Expert on ADHD But Still Stuck? Why Is That?
They say people with ADHD often know what to do, but the real challenge comes in actually doing it. Why is that? One big reason is the gap between kn…
11 months ago
Why Boredom Matters More Than You Think with ADHD
Got ADHD? Ever find yourself bored—or maybe you’ve never even felt boredom because your brain is always plugged into electronics? In this episode of …
11 months, 1 week ago