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Taking the Emotion out of Emotion to Manage ADHD
Season 11 Episode 192
ADHD is not so much a deficit of attention, but rather an issue of self-regulation. Two things you need to regulate: One is your attention, and the o…
4 years, 6 months ago
ADHD & Self-Regulation: Vulnerability When Lonely, Bored, Tired, or Stressed
Season 11 Episode 189
ADHD is largely an issue of self-regulation. Sometimes those with ADHD can self-regulate, but other times it's more difficult. In this episode of Att…
4 years, 6 months ago
ADHD and Organization: It Doesn’t Have to Be So Complicated
Season 11 Episode 187
Many with ADHD feel disorganized. Professional organizer Cris Sgrott of Organizing Maniacs (www.organizingmaniacs.com), often finds herself deleting …
4 years, 7 months ago
ADHD: Lost in a Sea of Information
Season 11 Episode 185
If you've got ADHD, you've probably tried to do a little research to understand the condition. If you're like many others, you're overwhelmed by it. …
4 years, 7 months ago
ADHD: What If You Were More Organized Than You Thought?
Season 11 Episode 184
Those with ADHD often feel overwhelmed and believe they were chronically disorganized. One of our favorite quotes is “When you change the way you lo…
4 years, 7 months ago
ADHD: What You Should Do vs What You Actually Do
Season 11 Episode 183
Often, people with ADHD focus on what they think that they should do, never acknowledging what they actually do. In this episode of Attention Talk Ra…
4 years, 7 months ago
ADHD: Managing Your Emotions and Everyone Else’s… Ugh!
Season 11 Episode 181
Those with ADHD struggle to manage their attention and emotions, which is difficult enough. What is worse is when you have to manage your emotions an…
4 years, 8 months ago
ADHD and Emotional Regulation: What Is Regulating Emotions?
Season 11 Episode 171
Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. Part of Dr. Barkley's executive function construc…
4 years, 8 months ago
ADHD and Self-Restraint: What is Self-Restraint?
Season 11 Episode 170
Attention Deficit Hyperactivity Disorder is being recognized as an executive functioning challenge. One of the key executive functioning challenges i…
4 years, 8 months ago
ADHD and Self-Awareness: What Is Self-Awareness?
Season 11 Episode 169
Attention deficit hyperactivity disorder is being recognized as an executive functioning challenge. One role of executive function relates to self-aw…
4 years, 8 months ago