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ADHD and the Challenges of Activation
Season 11 Episode 234
Got ADHD? Do you struggle to activate? Recently, on his podcast Overcoming Distractions (www.overcomingdistractions.com), David Greenwood interviewed…
4 years, 6 months ago
ADHD and Mental Fitness AKA Mindfulness
Season 11 Episode 231
Athletes train their bodies and their minds. What can those with ADHD learn about mental fitness from athletes? In this episode of Attention Talk Rad…
4 years, 6 months ago
ADHD, Attitude, and Gratitude: A Lived Experience
Season 11 Episode 230
Got ADHD? There are a lot of challenges with this executive function impairment. One of them is self-regulation. It impacts our self-awareness, our …
4 years, 7 months ago
ADHD and Interoceptive Awareness
Season 11 Episode 228
Interoceptive awareness is the ability to identify, understand, and respond to internal signals in our body. In this episode of Attention Talk Radio,…
4 years, 7 months ago
ADHD, Prioritization, and Task Darwinism
Season 11 Episode 227
Got ADHD? Struggle with prioritization? Ever planned on sitting down and addressing your most important tasks only to find yourself doing everything …
4 years, 7 months ago
ADHD: Value of Understanding Your Dominant Learning Modalities
Season 11 Episode 225
ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the …
4 years, 7 months ago
ADHD: Are the Answers Hidden in Plain Sight?
Season 11 Episode 224
"I'm not sure who discovered water, but I'm sure it wasn't a fish" is a profound statement. Often, things are so obvious, yet we can't see them. Ques…
4 years, 8 months ago
ADHD: Machine, Mind, Mission, Meds, and Non-Meds
Season 11 Episode 222
Got attention deficit hyperactivity disorder? Are you overwhelmed with all the information on the topic? Therapy, coaching, medications, mindfulness,…
4 years, 8 months ago
A Physician's ADHD Medication Journey
Season 11 Episode 223
Do you believe in ADHD? Do you believe stimulants help, or do you resist taking them? In this episode ADHD coach Jeff Copper (www.digcoaching.com) in…
4 years, 8 months ago
ADHD and Meta Mindfulness: Compassionate Self-Therapy
Season 11 Episode 220
Stress and trauma often shadow attention deficit hyperactivity disorder. Behavior creates stress, and these stressors trigger reactions and trauma. O…
4 years, 8 months ago