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ADHD, Depression and Stimulant Medications
ADHD, Depression and Stimulant Medications

Season 11 Episode 196

Got ADHD? Got depression? Which came first? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation …

4 years, 11 months ago

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ADHD: Why Don't People Get the Help They Need?
ADHD: Why Don't People Get the Help They Need?

Season 11 Episode 197

Got ADHD? Know somebody who has ADHD? Ever wonder why people with ADHD don't get the help they need? It's a curious question when you think about it.…

4 years, 11 months ago

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ADHD and Autism: How Do You Treat the Comorbidity?
ADHD and Autism: How Do You Treat the Comorbidity?

Season 11 Episode 195

Are you autistic with ADHD and struggle with managing it? How do you manage and treat it effectively? In this show, ADHD coach Jeff Copper (www.digco…

4 years, 11 months ago

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Taking the Emotion out of Emotion to Manage ADHD
Taking the Emotion out of Emotion to Manage ADHD

Season 11 Episode 192

ADHD is not so much a deficit of attention, but rather an issue of self-regulation. Two things you need to regulate: One is your attention, and the o…

5 years ago

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ADHD & Self-Regulation: Vulnerability When Lonely, Bored, Tired, or Stressed
ADHD & Self-Regulation: Vulnerability When Lonely, Bored, Tired, or Stressed

Season 11 Episode 189

ADHD is largely an issue of self-regulation. Sometimes those with ADHD can self-regulate, but other times it's more difficult. In this episode of Att…

5 years ago

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ADHD and Organization: It Doesn’t Have to Be So Complicated
ADHD and Organization: It Doesn’t Have to Be So Complicated

Season 11 Episode 187

Many with ADHD feel disorganized. Professional organizer Cris Sgrott of Organizing Maniacs (www.organizingmaniacs.com), often finds herself deleting …

5 years ago

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ADHD: Lost in a Sea of Information
ADHD: Lost in a Sea of Information

Season 11 Episode 185

If you've got ADHD, you've probably tried to do a little research to understand the condition. If you're like many others, you're overwhelmed by it. …

5 years ago

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ADHD: What If You Were More Organized Than You Thought?
ADHD: What If You Were More Organized Than You Thought?

Season 11 Episode 184

Those with ADHD often feel overwhelmed and believe they were chronically disorganized.  One of our favorite quotes is “When you change the way you lo…

5 years ago

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ADHD: What You Should Do vs What You Actually Do
ADHD: What You Should Do vs What You Actually Do

Season 11 Episode 183

Often, people with ADHD focus on what they think that they should do, never acknowledging what they actually do. In this episode of Attention Talk Ra…

5 years, 1 month ago

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ADHD: Managing Your Emotions and Everyone Else’s… Ugh!
ADHD: Managing Your Emotions and Everyone Else’s… Ugh!

Season 11 Episode 181

Those with ADHD struggle to manage their attention and emotions, which is difficult enough. What is worse is when you have to manage your emotions an…

5 years, 1 month ago

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