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ADHD: Value of Understanding Your Dominant Learning Modalities
Season 11 Episode 225
ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the …
4 years, 4 months ago
ADHD: Are the Answers Hidden in Plain Sight?
Season 11 Episode 224
"I'm not sure who discovered water, but I'm sure it wasn't a fish" is a profound statement. Often, things are so obvious, yet we can't see them. Ques…
4 years, 4 months ago
ADHD: Machine, Mind, Mission, Meds, and Non-Meds
Season 11 Episode 222
Got attention deficit hyperactivity disorder? Are you overwhelmed with all the information on the topic? Therapy, coaching, medications, mindfulness,…
4 years, 4 months ago
A Physician's ADHD Medication Journey
Season 11 Episode 223
Do you believe in ADHD? Do you believe stimulants help, or do you resist taking them? In this episode ADHD coach Jeff Copper (www.digcoaching.com) in…
4 years, 4 months ago
ADHD and Meta Mindfulness: Compassionate Self-Therapy
Season 11 Episode 220
Stress and trauma often shadow attention deficit hyperactivity disorder. Behavior creates stress, and these stressors trigger reactions and trauma. O…
4 years, 5 months ago
ADHD, Rejection Sensitive Dysphoria, and the Pink Elephant Paradox
Season 11 Episode 215
Rejection sensitive dysphoria (RSD) is a buzz phrase in the ADHD world. Is it a thing? Not a thing? And what does the pink elephant paradox have to d…
4 years, 5 months ago
ADHD, Thanksgiving, and Preparing for the Season of Expectations
Season 11 Episode 213
“Santa Stole Thanksgiving for Christmas” is the title of a Jimmy Buffett Christmas song. Symptomatically, it looks to be true, but upon analysis, the…
4 years, 5 months ago
ADHD: The Value in Apprenticeships and Co-Engineering
Season 11 Episode 210
ADHD is an executive functioning impairment. Working memory is an executive function and, thus, is impaired by ADHD. In short, for a person with ADHD…
4 years, 5 months ago
Perfectionism and ADHD: Obstacle or Motivation?
Season 11 Episode 205
Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal with it? In this episode o…
4 years, 6 months ago
ADHD, COVID, Telehealth and Depression: Get Perspective
Season 11 Episode 207
What have we learned about humanity and ADHD during the pandemic? What positive impact did it have on the mental health field? And what are the conce…
4 years, 6 months ago