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ADHD and Interoceptive Awareness
Season 11 Episode 228
Interoceptive awareness is the ability to identify, understand, and respond to internal signals in our body. In this episode of Attention Talk Radio,…
4 years, 2 months ago
ADHD, Prioritization, and Task Darwinism
Season 11 Episode 227
Got ADHD? Struggle with prioritization? Ever planned on sitting down and addressing your most important tasks only to find yourself doing everything …
4 years, 2 months ago
ADHD: Value of Understanding Your Dominant Learning Modalities
Season 11 Episode 225
ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the …
4 years, 2 months ago
ADHD: Are the Answers Hidden in Plain Sight?
Season 11 Episode 224
"I'm not sure who discovered water, but I'm sure it wasn't a fish" is a profound statement. Often, things are so obvious, yet we can't see them. Ques…
4 years, 2 months ago
ADHD: Machine, Mind, Mission, Meds, and Non-Meds
Season 11 Episode 222
Got attention deficit hyperactivity disorder? Are you overwhelmed with all the information on the topic? Therapy, coaching, medications, mindfulness,…
4 years, 3 months ago
A Physician's ADHD Medication Journey
Season 11 Episode 223
Do you believe in ADHD? Do you believe stimulants help, or do you resist taking them? In this episode ADHD coach Jeff Copper (www.digcoaching.com) in…
4 years, 3 months ago
ADHD and Meta Mindfulness: Compassionate Self-Therapy
Season 11 Episode 220
Stress and trauma often shadow attention deficit hyperactivity disorder. Behavior creates stress, and these stressors trigger reactions and trauma. O…
4 years, 3 months ago
ADHD, Rejection Sensitive Dysphoria, and the Pink Elephant Paradox
Season 11 Episode 215
Rejection sensitive dysphoria (RSD) is a buzz phrase in the ADHD world. Is it a thing? Not a thing? And what does the pink elephant paradox have to d…
4 years, 3 months ago
ADHD, Thanksgiving, and Preparing for the Season of Expectations
Season 11 Episode 213
“Santa Stole Thanksgiving for Christmas” is the title of a Jimmy Buffett Christmas song. Symptomatically, it looks to be true, but upon analysis, the…
4 years, 3 months ago
ADHD: The Value in Apprenticeships and Co-Engineering
Season 11 Episode 210
ADHD is an executive functioning impairment. Working memory is an executive function and, thus, is impaired by ADHD. In short, for a person with ADHD…
4 years, 4 months ago