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ADHD and Boredom.  Is Boredom Good or Not So Good?
ADHD and Boredom. Is Boredom Good or Not So Good?

Season 11 Episode 280

Got ADHD? Are you bored? Have you never experienced boredom because you spend so much time on electronics?  In this episode of Attention Talk Radio, …

3 years, 9 months ago

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ADHD and Momentum: What's at Issue?
ADHD and Momentum: What's at Issue?

Season 11 Episode 279

Got ADHD? Do you struggle to get things done? Do you feel like you gain momentum and then lose it? What is momentum? How do you get it back? In this …

3 years, 9 months ago

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ADHD: Is Information Enough or Is There a Need for Training?
ADHD: Is Information Enough or Is There a Need for Training?

Season 11 Episode 276

Got ADHD? Have you read a few books on it? Attended a few webinars? Listened to podcasts? But still struggling? Why is that? In this episode of Atten…

3 years, 9 months ago

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ADHD & the Smartphone Junkie
ADHD & the Smartphone Junkie

Season 11 Episode 273

Got ADHD? Struggling with self-regulation and self-awareness? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) in…

3 years, 10 months ago

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ADHD: Done the Research but Haven't Found What Works?
ADHD: Done the Research but Haven't Found What Works?

Season 11 Episode 272

Got ADHD? Are you a research junkie? Have you searched hundreds of websites and still not found solutions that work for you?  In this episode of Atte…

3 years, 10 months ago

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The Go-To ADHD Emotional Strategy: Escape
The Go-To ADHD Emotional Strategy: Escape

Season 11 Episode 271

Got ADHD? Struggle with focus, implementing strategies, and following up? Have you ever pondered the role emotions play in ADHD? Not the tears or ang…

3 years, 10 months ago

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ADHD and Neurotypical Gratitude Day
ADHD and Neurotypical Gratitude Day

Season 11 Episode 269

Let's face it. ADHD is no picnic for those with ADHD and those who are neurotypical. But even as challenging as it is, there are many neurotypicals w…

3 years, 10 months ago

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Owning ADHD: A Lived Experience
Owning ADHD: A Lived Experience

Season 11 Episode 268

What's the difference between knowing a lot about ADHD and owning it? It sounds so simple, but it's transformational. In this episode of Attention Ta…

3 years, 10 months ago

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ADHD: Just Got Diagnosed? Are You the Pseudo Expert?
ADHD: Just Got Diagnosed? Are You the Pseudo Expert?

Season 11 Episode 267

Have you recently been diagnosed with Attention Deficit Hyperactivity Disorder? Now that you've read all the books, did you learn it and now you thin…

3 years, 11 months ago

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ADHD and Meditation, an Opportunity to Get Started
ADHD and Meditation, an Opportunity to Get Started

Season 11 Episode 266

Experts agree meditation is very helpful for those with ADHD. We all know that it's helpful, so why aren't we doing it? In this episode of Attention …

3 years, 11 months ago

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