Podcast Episodes

Is Seamoss Really Good For Us? Akkermansia For The Gut + Supplements NOT To Take If You Have IBS | Marla Pietruszko

339: Most people listening are already aware of the foods and ingredients that disrupt gut health, but what if I told you that the “health food” you’…

7 months ago

Faith, Patience, and Trusting God With Fertility | BOK

338: Do miracles still happen when it comes to fertility? What does the Bible have to say about IVF, infertility, and trusting God? Today’s topic an…

7 months ago

Conflicting Wellness Advice, How to Find What Works for You | Chris Koerner

337: Who doesn't want to make a few extra thousand dollars a week!? If you're a stay at home mom, looking to make money and passive income, or perhap…

7 months, 1 week ago

How I Overcame All The Health Advice “Noise” and How You Can Too | BOK

336:  Overwhelmed by conflicting health advice, protocols, health routine, hacks, and diets? ME TOO! I have been for years and I finally am sharing …

7 months, 1 week ago

How To Save A Baby AFTER The Abortion Pill Is Taken & What Planned Parenthood Isn’t Telling You | Seth Gruber

335: Seth Gruber is back for a second time to finish up what we started last year in 2025, which was quite literally the most controversial podcast …

7 months, 2 weeks ago

“Healthy” Foods Sabotaging Weight Loss and Better Options | BOK

334: 2026 goals and resolutions often consist of weight loss or just wanting to eat healthier, but many don’t realize some top offenders that could b…

7 months, 2 weeks ago

Hidden Ingredients In Protein Powder That Harm Gut Health | Solo Episode

333: What’s really hiding in your protein powder, and is it actually helping your gut or making things worse? In this episode I share what I found w…

7 months, 3 weeks ago

Food Trends To Look For In 2026 | BOK

332: What’s the next big thing and trend in the health food space in 2026? I’m sharing what “experts” are predicting and already seeing demand for a…

7 months, 3 weeks ago

How Ozempic Affects Thyroid Health, Digestion & Hormones

331: What do Ozempic, Hashimoto’s, hormone issues, and our digestion all have in common?Today you're going to get the answer as McCall McPherson join…

8 months, 2 weeks ago

Green Tea vs. Coffee: Which One Is Better For You? | BOK

330: Coffee or green tea, which one actually deserves a permanent spot in your morning routine?

In today’s Bite of Knowledge, I’m breaking down the …

8 months, 2 weeks ago