Episode Details
Back to EpisodesIs Seamoss Really Good For Us? Akkermansia For The Gut + Supplements NOT To Take If You Have IBS | Marla Pietruszko
Description
339: Most people listening are already aware of the foods and ingredients that disrupt gut health, but what if I told you that the “health food” you’re consuming regularly is actually causing your health issues?
Today, I’m joined by holistic practitioner and homeopath Marla Pietruszko, and we talk about her personal health journey, including healing from mold exposure she experienced as a toddler, along with her gut, skin, and parasite issues, and how she healed, and how you can too. We also dive into certain foods and supplements you should avoid if you have IBS, the do’s and don’ts of food combining, and other popular health fads that are simply bogus red flags.
Topics Discussed:
→ Akkermansia for gut lining repair
→ Do’s and don’ts of food combining
→ Mold exposure
→ Supplements you should not be taking if you have IBS
→ NAD+
→ Diatomaceous earth for parasites
→ E. coli (friend or foe?) in the gut
→ Is sea moss really good for us?
As always, if you have any questions for the show, please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it, and subscribe on your favorite podcast app.
Sponsored By:
→ Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest
→ Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything!
Timestamps:
→ 00:00:00 - Introduction
→ 00:05:15 - Rapid Fire Q&A
→ 00:09:50 - Healing From Mold
→ 00:14:09 - Medical Failures
→ 00:18:37 - 10 Foods to Avoid
→ 00:23:08 - Protein & Produce Limits
→ 00:25:51 - Food Prep & Gut Health
→ 00:27:31 - Food Combining Basics
→ 00:29:19 - Protein Powders
→ 00:30:27 - Akkermansia & Leaky Gut
→ 00:33:43 - Gut-Damaging Foods
→ 00:37:55 - Parasites & Detox
→ 00:41:19 - NAD+ & Aging
→ 00:44:26 - Supplements to Avoid
→ 00:47:44 - Superfoods & Powders
Further Listening: → Does Food Combining Help or Harm Gut Issues? | BOK
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