Episode Details

336:  Overwhelmed by conflicting health advice, protocols, health routine, hacks, and diets? ME TOO! I have been for years and I finally am sharing why I’m not overwhelmed anymore and how you can break free too! 

Topics Discussed:

→ How to navigate through all the health “noise”

→ You can know everything but don’t need to do everything

→ Just because it valid, doesn’t mean you have to do it

→ Just because it’s working for YOU doesn’t mean others need to try it

→ The “all or nothing” dilemma 

→ Having peace with God

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Sponsored By: 

→ Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit

→ Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything!

Further Listening: 

→ Unhappy With Your Body? Got Health Issues? Always Stressed? - My Tips On How To View Your Situation

Check Out Bethany:

→ Bethany’s Instagram: @lilsipper

→ YouTube

→ Bethany’s Website

→ Discounts & My Favorite Products

→ My Digestive Support Protein Powder

→ Gut Reset Book 

→ Get my Newsletters (Friday Finds)

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