Podcast Episodes

An Essential Prenatal Nutrient We All Should Be Taking (Even Our Kids!) | Stephanie Venn-Watson

369: An essential prenatal nutrient that is not only good for expecting mothers, but nursing mama's, as well as those who want to have kids in the ne…

3 months, 2 weeks ago

Organic Food Brands Legally Caught In The Wrong | BOK

368: In today's episode, I'm pulling back the curtain on organic food brands hiding contamination, fraud, and dangerous heavy metals behind feel-good…

3 months, 3 weeks ago

Lab Grown Meat, Meat Glue, & Mixing Different Animals To Create 80/20 Ground Meat | Will Harris

367: Meat glue, pink slime, lab grown meat labeling, and mixing different animals together to create that perfect 80/20 pound of ground meat you're b…

3 months, 3 weeks ago

Stressed, Overwhelmed, Unhappy? This Is Your Reset

366: Unhappy with your body? Dealing with health issues? Always stressed? Always rushing from one place or from one task to the next? Overwhelmed? TH…

3 months, 4 weeks ago

Breast Implant Illness, Signs & Symptoms To Look For, Resources For Explanting, & GLP-1 Dangers | Dr. Robert Whitfield

365: Breast Implant Illness is gaining awareness and many are already familiar with my own story where I got my own breast implants removed in 2019. …

4 months ago

7 Hidden Habits That Are Slowing Your Metabolism | BOK

364: You may be wrecking your metabolism and not even know it! Here’s how to fix it the easy way!

Products mentioned:

→ Bethany’s Pantry Protein

→ E…

4 months ago

How To Fall Asleep WITHOUT Sedatives | Kathryn Nicolai

363: Can’t sleep? Restless? Anxious? Worried? Wired and Tired? This episode is all about how to fall asleep without using any OTC therapies or natura…

4 months, 1 week ago

Why We Need Phytoestrogen Foods (This May Shock You!) | BOK

362: Phytoestrogens aren’t always a bad thing! Here’s why you may need them! 

Topics Discussed:

→ What phytoestrogens are 

→ The role estrogen plays…

4 months, 1 week ago

6 Hormone Mistakes Women Make Every Day | Dr. Patrick Flynn

361: I sat down with Dr. Patrick Flynn to break down everything you thought you knew about hormones, and honestly, this one challenged a lot of commo…

4 months, 2 weeks ago

Why I Stay Away From Fairlife Milk, Pioneer Pastures, and other Trending Milk Brands + The BEST Options | BOK

360: Ultra filtered milk has less sugar and more protein and it’s lactose free! So what’s the issue? I bet you didn’t know the process of how it’s ma…

4 months, 2 weeks ago