Podcast Episodes

I Got Salmonella Poisoning (?) From A Popular LA Grocery Store! What I Did To Recover After 8 Days Of Illness | BOK

295: We’ve all had some type of food poisoning, but this was like no other! I’m sharing where I got it from and the things I did to recover.

As always, if you have any questions for the show please e…

Published on 2 months, 1 week ago

The Root Cause Of Anemia (Hint: It's NOT Low Iron!) + How To Fix It | Morley Robbins

294: If you struggle with candida, are low in iron or have been diagnosed with anemia, or perhaps you're pregnant and have been told to take iron supplements, I urge you to listen to this episode bef…

Published on 2 months, 2 weeks ago

Is Chlormequat Worse Than Glyphosate? | BOK

293: On this week's episode, I am introducing you to a pesticide you have probably never heard of; Chlormequat.  Could this be worse than glyphosate? Listen to find out!

As always, if you have any qu…

Published on 2 months, 2 weeks ago

How To Heal From Mold + Parasites + WHY They’re Connected! | Jessica Rauscher

292: Having mold automatically means you have parasites too? This was something new I learned in today’s episode with Jessica Rauscher, a holistic practitioner who healed from mold toxicity herself a…

Published on 2 months, 2 weeks ago

What Is “Meat Glue”? Why Are Manufacturers Putting It In Our Food? + How To Spot It On A Label | BOK

291:  In today's Bite of Knowledge, I’m sharing about meat glue - what it is, why companies are adding it to their products, and what to look for on a label. This is a MUST listen!

As always, if you …

Published on 2 months, 3 weeks ago

Foods + Herbs That Kill Parasites, Help UTI’s, + Detox Heavy Metals, + Food Combining Do’s & Don’ts, + Why Our Lymphatic System Matters For EVERYTHING | Mourab Maraby

290: In this episode, I sit down with herbalist and healer Mourab Maraby to discuss the powerful connection between what we eat, how we digest, and how our bodies naturally heal. Mourab shares some s…

Published on 2 months, 3 weeks ago

How To Increase GLP-1 Naturally In Your Body | BOK

289: GLP-1 has totally taken over the wellness world lately, thanks to all the buzz around Ozempic and other weight loss meds. But what even is GLP-1, and do you really need a prescription to get the…

Published on 2 months, 4 weeks ago

The Bread That Can Make You Lose Weight, Reverse Disease, Help Vitamin Deficiencies, + Be Consumed By The Gluten Sensitive | Sue Becker

288: Can you heal autoimmune disease, gut issues, asthma, sinus issues and restore vitamin efficiencies all from making your own freshly milled bread? That's the claim of Sue Becker who has disrupted…

Published on 3 months ago

How To Reduce Anti Nutrients in Your Food (and Digest Them Better!) | BOK

287: Today I'm sharing several simple ways to reduce the amount of anti nutrients in food, and in some cases, eliminate them almost entirely so you can enjoy them once again without the bloat, gas, p…

Published on 3 months ago

Abortion: What Isn’t Disclosed | Seth Gruber

286: We are talking about abortion, but not only about whether it's right or wrong, but about both the mental and physical health effects abortion has on the mother. These effects aren't just tempora…

Published on 3 months, 1 week ago