Podcast Episodes
Back to SearchConceiving After 40, Ways To Improve Egg & Sperm Quality, Infertility Myths | Ronit Menashe and Vida Delrahim
221: For anyone trying to conceive now, planning to in the next year or two, or even considering having kids in 5 or 10 years, or perhaps you're over…
1 year, 10 months ago
Top Anti-Fungal Foods To Eat | BOK
Episode 220
220: I have included the top CANDIDA-fighting antifungal foods in the list we are going to go over today. You can make some delicious recipes with th…
1 year, 10 months ago
Tips To Reduce Mold In Your Home and Help Improve Your Gut, Skin, Sleep, and Overall Health | Mike Feldstein
Episode 219
219: We can go three weeks without food, three days without water, but only three minutes without air. If you care about the food you eat, the water …
1 year, 10 months ago
There’s a Ball of Mold In My Lungs (pt. 1) The Severity, The Treatment, How Long I’ve Had it
Episode 218
218: In this episode, I’m getting into my recent diagnosis of a mold infection and the unexpected journey that brought me here. I’ll share my persona…
1 year, 10 months ago
Beat CANDIDA, Anemia, & Help Infertility, Bone Loss, & More with This Mineral | BOK
217: Infertility, bone loss, Candida, anemia, and Alzheimer's are all sadly very common these days. However, one mineral has shown promising results …
1 year, 10 months ago
Eat & Fast Like A Girl, Improve Ibs, Infertility, Metabolic Disease, + Hormones Through Fasting (For Women!) | Dr. Mindy Pelz
Episode 216
216: Can fasting help or harm a woman? Is time-restricted eating the same as fasting, or is it different? These topics are quite controversial, and w…
1 year, 10 months ago
Foods That Help Reduce Anxiety | BOK
215: Foods that have been scientifically proven to help reduce anxiety naturally!
Topics Discussed:
As always, if you have any questions for the sho…
1 year, 10 months ago
Reverse Bone Loss, Help Manage Perimenopause, Menopause, Weight, Depression, + Feel Better With HRT | Dr. Lorraine Maita
Episode 214
214: Every single woman needs to listen to this episode....and I don't say that lightly! Today I am talking with Dr. Lorraine Maita who specializes i…
1 year, 10 months ago
12 Foods You're Storing Wrong| BOK
Episode 213
213: ARE YOU STORING THESE FOODS WRONG?! - Here;s how to store the most common foods we all have to prolong their shelf life, keep them from spoiling…
1 year, 10 months ago
The Simple Mills Seed Oil Controversy, Healing From Crohn’s, Better-For-You Swaps | Kyle Fitzgerald
212: If you love Simple Mills, confused about avocado oil or if organic truly means “toxin-free”, or wanting to discover better-for-you options in th…
1 year, 10 months ago