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4 Nutrients To Heal Leaky Gut | BOK

231: On this week's Bite of Knowledge, I am sharing 4 nutrients to help heal leaky gut. I also teach you about leaky gut, what it is, and how to avoi…

1 year, 8 months ago

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Why I Would NEVER Recommend Instagram As A Career | Solo

230: If you’ve ever wondered what goes on behind the scenes of a content creator, the pressure, how we work with brands, health insurance, taxes, ret…

1 year, 8 months ago

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Hidden Hazards of the Holidays | BOK

229: I’m sharing some of the most common holiday challenges and how we can best navigate through this season.

Topics Covered:

→ Christmas Trees 

→ De…

1 year, 8 months ago

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Are You Prone To Autoimmune Disease? Stress, Weight Management + Feminism

228: This episode is different from most as Dr. Austin Lake and I discuss how the feminist movement perhaps does more harm than good to women's healt…

1 year, 9 months ago

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Bioengineered Ingredients Are Not New! - Exposing Why We Are Now Seeing This Disclosure On Food Labels | BOK

Episode 227

227: Why are we seeing more “made with bioengineered ingredients” on food packages? HINT: Nothing has changed with the ingredients—the law has change…

1 year, 9 months ago

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The Seed Oil You Should Consume | BOK

226: In today' s Bite of knowledge, we are talking about black seed oil, AKA: black cumin seed oil. 

I’ll share 

→ Types to look for

→ Best brands

→ …

1 year, 9 months ago

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Stop Getting Sick With This Antimicrobial, Antiviral, & Antifungal From Nature | Carly Kremer

Episode 225

225: In this episode, you'll discover all the benefits propolis can offer for your body and immune system. If you're looking for an alternative to an…

1 year, 9 months ago

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Fighting Mold With Glutathione | BOK

224: Topics Discussed:

→ Glutathione Benefits

→ How glutathione works to fight mold and infections

→ Mold spores in school classrooms

→ Misdiagnosis …

1 year, 9 months ago

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The Connection Between Long COVID, Histamine Intolerance, and Mold + The Root Cause of Your Unexplained, Mysterious Health Issues No One Can Diagnose…UNTIL NOW! | Michelle Shapiro

Episode 223

223: In this episode, we not only discuss why you're experiencing unexplained, mysterious symptoms that no doctor can pinpoint, but I also share my o…

1 year, 9 months ago

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My First Mold Update (How I’m Honestly Feeling)

222: First Update since going public about mold in my lung.

→ How I am feeling “in the moment of recording”

→ Random side effects from mold

→ Am I si…

1 year, 9 months ago

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