Podcast Episodes

Astrology For Your Relationship

Episode 540

Did you know that in astrology your relationships have a zodiac sign? It’s created by blending both of your charts into a high-powered composite and is the key to unlocking the magic of your connecti…

Published on 1 year, 3 months ago

Check Your Anxiety Triggers

Episode 539

The collective mental health conversation is making big strides, y’all, but for the longest time it just wasn’t talked about. For Linds, anxiety was something that was always a part of her life but n…

Published on 1 year, 3 months ago

Rewire Your Subconscious

Episode 538

In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite brain expert” to explore the profound impact our thoughts have on our lives. Nicole shares her persona…

Published on 1 year, 3 months ago

How To Build Charisma

Episode 537

Our subconscious cues communicate so much of what’s brewing under the surface. Behavior expert, Vanessa Van Edwards, has mastered the impact of what cues reveal and how they can be weaponized to your…

Published on 1 year, 3 months ago

Why Women Need More Protein

Episode 536

In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight l…

Published on 1 year, 3 months ago

The Path To Ascension

Episode 535

Ascension guide, Sandra Walter, is pretty out there – literally. She lived in Mount Shasta for seven years after heading to the call. That call led her to transformative encounters of the galactic ki…

Published on 1 year, 3 months ago

Breakups Get Easier

Episode 534

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the proces…

Published on 1 year, 3 months ago

Have Full Faith In Your Manifestations

Episode 533

Siffat Haider is on a mission to help women beat bloat naturally. She created Arrae after spending years battling health issues with toxic over-the-counter meds that didn’t work.

In this episode, Sifa…

Published on 1 year, 3 months ago

Feel Successes In Your Body

Episode 532

In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD business Soul. The conversation delves into their personal journeys, the challenges and triumphs of en…

Published on 1 year, 3 months ago

Your Ego Is Holding You Back

Episode 531

If you’ve ever felt that swell of superiority for your spiritual pursuits over your peers, then this episode is for you. The spiritual ego is real, y’all, and it’s a trap pretty much all of us will f…

Published on 1 year, 3 months ago