Podcast Episodes

The Difference Between Action + Activity

Episode 560

You know what it feels like to hold the pose? Those moments where you feel fully present, embodied, and like you can just weather the storm and come out feeling strong? When you’re able to hold your …

Published on 1 year, 2 months ago

Date With Intention

Episode 559

In this solo episode, Lindsey offers tips on how to shift your energy and date differently. She knows how stressful dating can feel, but by the end of her 7-year single season, she learned that it do…

Published on 1 year, 2 months ago

Finance Tips For Women

Episode 558

Are we all feeling good about our finances in here? Because listen: Money is not a man’s game. It can be so empowering to take control of your finances – and while it may not be sexy, it doesn’t have…

Published on 1 year, 2 months ago

Love Yourself Enough To Let Go

Episode 557

Heather Hoffman, also known as Activation Vibration, is a cosmic channel, spiritual intuitive, and musical creatrix. She helps to teach, guide and inspire others through her powerful music, videos, w…

Published on 1 year, 2 months ago

Soulful Entrepreneurship

Episode 556

K + L are back on the AMA train, having those casual catch-up conversations with the community and answering your burning questions!

In this episode, we dive into reconnecting with past relationships,…

Published on 1 year, 2 months ago

The Mystery of Karma

Episode 555

How do you love yourself when times get hard? How do you move on with life in the midst of deep grief or trauma? In this episode, Krista and Sah D’Simone explore finding love and beauty in our darkes…

Published on 1 year, 2 months ago

Create Your Own Freedom

Episode 554

Look, we KNOW y’all love Dr. Zach Bush. How? Because the last time he was on the show was one of our highest downloaded and most widely discussed episodes of all time. The numbers don’t lie, folks.

In…

Published on 1 year, 2 months ago

Develop Self Worth

Episode 553

In this solo episode, Krista talks about why we care about what other people think…and in a beautiful discovery, she finds that it’s not always bad to care. However, she does break down some situatio…

Published on 1 year, 2 months ago

Develop Self Worth

Episode 552

In this solo episode, Krista talks about why we care about what other people think…and in a beautiful discovery, she finds that it’s not always bad to care. However, she does break down some situatio…

Published on 1 year, 2 months ago

Celebrate Who You Are

Episode 551

Lilly Singh is at the top of her game – and for good reason. She’s the definition of multifaceted, and she embodies that energy in her career and everything she does. Entertainer, actress, producer, …

Published on 1 year, 2 months ago