Podcast Episodes
Back to Searchchatting about the fran & isa wellness tea, and cbums debut in open bodybuilding
lots of tea in today's episode; cbum debuts in "pragew" đź¤, the olympia queens fran and isa get into an argument in instagram comments and so much mor…
1Â year, 6Â months ago
chatting about making gains with intuitive eating
join us for today's episode as kenny takes you through how she's been able to see consistent results through intuitive eating! If you've been wanting…
1Â year, 6Â months ago
chatting about the “belly pooch”, bodybuilding, and dieting fatigue
join us for today's episode as we answer some listeners questions that have been sent in! from reclaiming the belly pooch, to bodybuilding tips, diet…
1Â year, 6Â months ago
chatting about our most commonly asked gym girl questions
it's gym girl q and a time! join us for today's episode as we answer some of the most common questions we get asked as gym girlies like gluten free o…
1Â year, 6Â months ago
chatting about our top 5 tips to avoid rebounding after dieting
say goodbye to rebounding!! have you ever reached your weight loss or fitness goals and within a few weeks gain all the weight back or go all the way…
1Â year, 6Â months ago
chatting about the jeff nippard situation, cbum is BACK, and alex eubank
we sincerely apologize for saying the wrong name in the previous episode, this episode has been re-edited and reuploaded! we have a packed episode to…
1Â year, 6Â months ago
chatting about the jeff nippard situation, cbum is BACK, and alex eubanks
we have a packed episode today and lots of tea to catch you up on, like cbum being back?! an intense altercation that landed jeff nippard in the hosp…
1Â year, 6Â months ago
chatting about why the all or nothing mindset is holding you back
the all or nothing mindset might be holding you back... and we're going to help you fix it!! In this episode, we're diving into why small stumbles do…
1Â year, 6Â months ago
chatting about why isa beat fran at the Olympia | tyler manion recap
last week we broke down the olympia and the reaction to isa beating fran was very 50/50 so in today's episode we're breaking down their posing, routi…
1Â year, 6Â months ago
chatting about 5 reasons why you’re stuck in your fitness journey
consistency, motivation, eating habits and more in today's episode that's all about the common issues as to why you might be stuck on your fitness jo…
1Â year, 6Â months ago