Podcast Episodes

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chatting about holiday guilt, kendalls cat, and julia’s breakup…

we're back loves! we missed you so much and we have a lot to catch up on! in today's episode we recap the holidays, kendall welcoming home a new cat …

1 year, 4 months ago

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THE NEW YEARS 6 WEEK SHRED CHALLENGE IS CLOSING SOON!!!

🩵 JOIN THE STRONGER THAN EVER NEW YEARS SHRED CHALLENGE 🩵


1 year, 4 months ago

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chatting about reaching your full potential in 2025

ready to make 2025 YOUR year?! join us for today's video as we give you all of our tips for manifesting everything you want this year and how to ACTU…

1 year, 4 months ago

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HAPPY HOLIDAY’S MY LOVE!!!

hope you have a  wonderful holiday season!

🩵 STRONGER THAN EVER NEW YEARS SHRED CHALLENGE 🩵

KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️

•••••••••••••••…

1 year, 5 months ago

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chatting about all the ways we self sabotage

the floptimist, the victory dodger, the flaw finder, the imposter, the comfort zone clinger, or the microwave mentality, which one is the way you sel…

1 year, 5 months ago

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chatting about our gym girl holiday gift guide

have a gym rat girl in your life that you have ZERO clue what to get them or just want to treat yourself? we got your back because in today's episode…

1 year, 5 months ago

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chatting about progressive overloading, ‘prep face’, and busy gyms

Join us for today's episode as we answer your questions! We chat about how to handle form issues during progressive overload, whether you should lowe…

1 year, 5 months ago

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chatting about your most unpopular gym opinions

chloe is back for today's episode!! join us as we go through your unpopular gym opinions, discuss whether we agree or disagree and share are our own …

1 year, 5 months ago

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chatting about winter blues and sparking your motivation

Do you feel like you’ve lost your fire this time of year? Girl, it’s time to get it back! In today’s episode, we’re tackling the winter blues and spa…

1 year, 5 months ago

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chatting about navigating thanksgiving without derailing your goals

thanksgiving is this week, and with it comes the challenge of balancing your fitness goals while enjoying all the delicious food and family time. in …

1 year, 6 months ago

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