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How Fast Food Companies Coopted Black America with Marcia Chatelain
How Fast Food Companies Coopted Black America with Marcia Chatelain

Episode 492

This episode is brought to you by Rupa Health, BiOptimizers, and Vuori.


Food and racism are heavily tied, and the history of fast food franchises in A…

4 years, 8 months ago

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How To Reduce Your Risk Of Cancer
How To Reduce Your Risk Of Cancer

Episode 491

This episode is brought to you by Athletic Greens and Eight Sleep.

 

An astonishing seventy percent of cancer is diet-related. When it comes to treatin…

4 years, 8 months ago

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The Truth About Sugar Addiction And How It Affects Your Health
The Truth About Sugar Addiction And How It Affects Your Health

Episode 490

This episode is brought to you by Athletic Greens, Paleovalley, and Rupa Health.

 

Sugar lights up the addiction center in our brains, just like heroin…

4 years, 8 months ago

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The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means

Episode 489

This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker.


What if you had a tool that helped you not only make better health de…

4 years, 8 months ago

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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Thyroid + Hashimotos
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Thyroid + Hashimotos

Episode 488

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. …

4 years, 8 months ago

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Is Sleep More Important Than Your Diet When It Comes To Optimal Health?
Is Sleep More Important Than Your Diet When It Comes To Optimal Health?

Episode 487

This episode is brought to you by Rupa Health and Athletic Greens.

 

Sleep is medicine, just like food is medicine, and may even be more important than…

4 years, 8 months ago

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Daily Hacks To Improve Your Health & Age Backwards
Daily Hacks To Improve Your Health & Age Backwards

Episode 486

This episode is brought to you by Rupa Health, Athletic Greens, and Eight Sleep.

 

Aging doesn’t have to be a one-way street. Our diet and lifestyle pa…

4 years, 8 months ago

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The Power Of Epigenetics To Transform Your Healthspan And Lifespan with Dr. Jeffrey Bland
The Power Of Epigenetics To Transform Your Healthspan And Lifespan with Dr. Jeffrey Bland

Episode 485

This episode is brought to you by Rupa Health, Eight Sleep, and ButcherBox.


You might have heard the word “epigenetics” and wondered what the heck it …

4 years, 8 months ago

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Exclusive Dr. Hyman+ Ask Mark Anything: Vaccine Boosters, Bone Health, And More
Exclusive Dr. Hyman+ Ask Mark Anything: Vaccine Boosters, Bone Health, And More

Episode 484

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. …

4 years, 8 months ago

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What Would Happen If You Stopped Eating Bread For 30 Days?
What Would Happen If You Stopped Eating Bread For 30 Days?

Episode 483

This episode is brought to you by Rupa Health and Mitopure.

 

The average American consumes 133 pounds of flour per year. Let that sink in. What we may…

4 years, 8 months ago

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