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How Inflammation Affects The Brain And How To Cool It
How Inflammation Affects The Brain And How To Cool It

Episode 716

This episode is brought to you by Rupa Health, Bioptimizers, and Levels.


Brain conditions, such as depression, anxiety, ADHD, autism, Alzheimer’s, and…

2 years, 8 months ago

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Daily And Weekly Practices To Stay Young Forever
Daily And Weekly Practices To Stay Young Forever

Episode 715

This episode is brought to you by Rupa Health and Mitopure.


Our biology is designed to function in very particular ways. With our modern lifestyles, m…

2 years, 8 months ago

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The Science Of Fasting And How To Use It For Your Health with Cynthia Thurlow
The Science Of Fasting And How To Use It For Your Health with Cynthia Thurlow

Episode 714

This episode is brought to you by Rupa Health, Cozy Earth, Pendulum, and Sunlighten.


Fasting is a powerful tool for longevity. Not only does it switch…

2 years, 8 months ago

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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Anxiety
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Anxiety

Episode 713

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. …

2 years, 8 months ago

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How To Break Patterns Of Emotional Eating
How To Break Patterns Of Emotional Eating

Episode 712

This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens.


Many of us turn to food as a form of comfort, whether it’s due to not …

2 years, 8 months ago

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The Surprising Key To Longevity
The Surprising Key To Longevity

Episode 711

This episode is brought to you by InsideTracker and Athletic Greens.


Relationships are truly at the core of a long and healthy life. The longest-livin…

2 years, 8 months ago

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The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman
The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman

Episode 710

This episode is brought to you by Rupa Health, BiOptimizers, Mitopure, and Joovv.


Skeletal muscle is the currency of healthy aging; it’s an essential …

2 years, 8 months ago

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Exclusive Dr. Hyman+ Ask Mark Anything: Kidney Issues, Benign Prostatic Hyperplasia, And More
Exclusive Dr. Hyman+ Ask Mark Anything: Kidney Issues, Benign Prostatic Hyperplasia, And More

Episode 709

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. …

2 years, 8 months ago

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Are Thyroid Issues, Hidden Infections, Or Poor Sleep At The Root Of Your Mystery Symptoms?
Are Thyroid Issues, Hidden Infections, Or Poor Sleep At The Root Of Your Mystery Symptoms?

Episode 708

This episode is brought to you by Rupa Health, InsideTracker, and Paleovalley.


My job as a Functional Medicine doctor is to be a medical detective—to …

2 years, 8 months ago

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Does Eating Eggs Increase Your Risk Of Stroke Or Heart Disease?
Does Eating Eggs Increase Your Risk Of Stroke Or Heart Disease?

Episode 707

This episode is brought to you by Rupa Health and Levels.


If you’re like most people, you’re sick of being mixed-up and confounded by conflicting medi…

2 years, 9 months ago

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