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Tired And Wired: How To Heal Adrenal Fatigue with Dr. Izabella Wentz
Episode 706
This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker.
When we experience stress–or any threat to our well-being–ou…
2 years, 9 months ago
How To Address And Begin To Heal Trauma
Episode 705
This episode is brought to you by Paleovalley, InsideTracker, and Athletic Greens.
Western medicine likes to separate the mind from the body, but the …
2 years, 9 months ago
The Benefits Of Strength Training And How to Get Started
Episode 704
This episode is brought to you by Rupa Health and Athletic Greens.
Certain forms of exercise are more effective than others at optimizing our health, …
2 years, 9 months ago
Healing Long-Covid With Functional Medicine with Dr. Leo Galland
Episode 703
This episode is brought to you by Mitopure, Beekeeper’s Naturals, LMNT, and Nordic Naturals.
Approximately 20 million people are suffering from prolon…
2 years, 9 months ago
Is Your Bloating A Sign Of A More Serious Condition?
Episode 702
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.
If you have felt the uncomfortable sensation of your stomach expanding…
2 years, 9 months ago
Is Vegetable Oil Good Or Bad For You?
Episode 701
This episode is brought to you by ButcherBox and Rupa Health.
Many of us grew up with the message that vegetable oils are safe to use as a heart-healt…
2 years, 9 months ago
The Science Behind Cold And Heat Therapy And How To Do It For Maximum Benefit with Dr. Susanna Søberg
Episode 700
This episode is brought to you by Rupa Health, Cozy Earth, BiOptimizers, and InsideTracker.
Cold-water immersion and heat therapy are among the bigges…
2 years, 9 months ago
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Where Genetics and Epigenetics Intersect
Episode 699
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. …
2 years, 9 months ago
Simple Methods To Reduce Stress
Episode 698
This episode is brought to you by Paleovalley, Athletic Greens, and InsideTracker.
How do we want to show up, especially when things get tough? This i…
2 years, 9 months ago
Can You Be Healthy At Any Size?
Episode 697
This episode is brought to you by InsideTracker and Athletic Greens.
We are amidst a metabolic health and obesity crisis that has taken the world by f…
2 years, 9 months ago