Podcast Episodes
Back to SearchBig Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
For decades, depression has often been described as the result of a chemical imbalance in the brain. But how strong is the evidence behind that idea?…
2 months, 1 week ago
3pm Slump Destroying Your Focus? Here's What's Really Happening
Do you hit a wall every afternoon around 2 or 3 p.m.? If your energy disappears, your brain gets foggy, and you need caffeine or sugar just to finish…
2 months, 1 week ago
Heart Rate Variability | Why Your Nervous System Needs This.
We all experience stress. The real challenge isn't stress itself—it's whether we recover from it. Over time, chronic stress can quietly affect everyt…
2 months, 2 weeks ago
Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It
Histamine isn't just about seasonal allergies or a runny nose. It influences your brain, gut, hormones, immune system, and nervous system—and when yo…
2 months, 2 weeks ago
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
For decades, we've thought about conditions like Alzheimer's disease, depression, and Parkinson's disease as disorders of the brain. But what if that…
2 months, 3 weeks ago
Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It
You've cleaned up your diet. You're taking the supplements. You're exercising, sleeping more, and doing everything "right." So why do you still feel …
2 months, 3 weeks ago
3 Heart Experts Reveal What Really Prevents Heart Disease
As part of our summer series, we're revisiting some of the most important conversations we've had on the topics that matter most to our health. And f…
2 months, 4 weeks ago
Encore: Why Normal Cholesterol Doesn't Always Mean Low Heart Disease Risk
High cholesterol has been treated as the main cause of heart disease for decades. But over the years, I've changed my mind. Today, I believe choleste…
3 months ago
Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford
Most health issues don't appear overnight. Long before a diagnosis is made, the body often provides subtle clues that something needs closer attentio…
3 months ago
The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day
Bloating, brain fog, fatigue, skin issues, food sensitivities, autoimmune symptoms—most people treat these as separate problems. But often, they can …
3 months, 1 week ago