Podcast Episodes
Back to SearchWomen Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims
Episode 1141
Most health and fitness advice for women is based on research done in men. That’s something we need to rethink. On this episode of The Dr. Hyman Show…
4 months, 2 weeks ago
The 5 Root Causes of Autoimmune Disease (And How to Start Healing)
Autoimmune disease is often treated as something random, lifelong, and out of your control. But what if it’s not your body malfunctioning—what if it’…
4 months, 2 weeks ago
The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin
Episode 1139
We tend to think of heart disease, cancer, and Alzheimer’s as separate problems. But what if they all stem from the same underlying process? On this …
4 months, 3 weeks ago
6 Root Causes of Migraines (And How to Fix Them)
Episode 1135
Migraines aren’t just headaches and if you’ve ever had one, you know how debilitating they can be. But they’re not random, and they’re not just genet…
4 months, 3 weeks ago
The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman
It’s easy to think of mental health as something happening only in the brain. But more and more, we’re seeing how closely it’s tied to what’s going o…
5 months ago
Feeding Kids Is Hard—Here’s What They Actually Need
Episode 1136
Most parents are doing their best but the modern food environment is working against them. Between ultra-processed foods, constant marketing, and con…
5 months ago
We Can Detect Cancer Years Earlier—So Why Aren’t We?
Most of medicine is built around snapshots. You feel something, you test for it, and by the time you find it, you’re already behind. But what if the …
5 months, 1 week ago
Can’t Fall or Stay Asleep? Your Sleep Questions Answered
Episode 1134
Sleep is one of the most important and most overlooked drivers of your health. If you’re struggling to fall asleep, waking up at 2–4am, or getting a …
5 months, 1 week ago
Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD
What if feeling better didn’t have to take months or years to figure out, but could start today? On this episode of The Dr. Hyman Show, I sit down wi…
5 months, 2 weeks ago
What It Really Means to Regulate Your Nervous System—and How to Start
Episode 1132
If you’re doing everything “right”—eating well, taking supplements, working on your health—but still feel stuck, this might be the missing piece. You…
5 months, 2 weeks ago