Podcast Episodes
Back to SearchHalle Berry: Why Women Are Being Failed at Menopause
Episode 1121
For decades, midlife has been framed as a time of decline for women — medically, culturally, and personally. Halle Berry is on a mission to change th…
6 months, 3 weeks ago
Office Hours: The Truth About Environmental Toxins (And How to Protect Yourself)
Episode 1120
Most of us think chronic disease is just about food, genetics, or aging. But there’s another major driver most doctors never talk about: your total t…
6 months, 4 weeks ago
Why You Can’t “Think” Your Way Out of Anxiety (It’s Your Nervous System) | Dr. Nicole LePera
Episode 1119
If you’ve ever said, “I know my patterns — so why can’t I change them?” the answer may not be in your mind, but in your body. On this episode of The …
7 months ago
Office Hours: The Blood Tests That Actually Matter for Your Health
Episode 1118
Most people think lab tests are only useful once something is wrong. But what if your blood work could show you where your health is headed—years bef…
7 months, 1 week ago
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
Episode 1117
For much of our lives, performance is measured in speed, strength, and output. As we get older, the equation changes. On this episode of The Dr. Hyma…
7 months, 1 week ago
Office Hours: Practical Advice on How to Heal from An Injury
Episode 1116
Injury has a way of humbling you. One minute you’re strong and capable, and the next you’re struggling to do the simplest things—walking, sleeping, e…
7 months, 2 weeks ago
School Food Is the Key to Fixing Our Children’s Health Crisis | Nora LaTorre
Episode 1115
If we want to fix food, we have to fix the institutions shaping what our kids eat every day. Public schools are effectively the largest restaurant ch…
7 months, 2 weeks ago
Office Hours: Breaking Free from Food Addiction
For years, we’ve been told that overeating is a problem of willpower, and if we just tried harder, we’d eat less and feel better. But the science tel…
7 months, 3 weeks ago
How OpenAI Is Helping People Take Control of Their Health | Fidji Simo
Episode 1113
Too often, we focus on treating symptoms without fully understanding the systems underneath them—or the conditions that allow the body to function we…
7 months, 3 weeks ago
Office Hours: Cholesterol and Heart Disease — What I’ve Changed My Mind About
Episode 1112
For decades, we’ve been told that high cholesterol is the main driver of heart disease—and that lowering LDL should be the primary goal. But as scien…
7 months, 4 weeks ago