Podcast Episodes
Back to SearchOffice Hours: Cholesterol and Heart Disease — What I’ve Changed My Mind About
Episode 1112
For decades, we’ve been told that high cholesterol is the main driver of heart disease—and that lowering LDL should be the primary goal. But as scien…
8 months ago
Why Men’s Fertility Is Collapsing and What It Means for Our Future | Dr. Michael L. Eisenberg
Episode 1111
Around the world, we’re seeing declining sperm counts, rising infertility, more erectile dysfunction, and lower testosterone—even in younger men. The…
8 months, 1 week ago
Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones
Episode 1110
What’s Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex …
8 months, 1 week ago
Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya
On this episode of The Dr. Hyman Show, I sit down with Dr. Robert Hedaya, a psychiatrist who has spent decades working at the intersection of biology…
8 months, 2 weeks ago
Office Hours: Answering Your Questions on the New Dietary Guidelines
Episode 1108
In this Office Hours episode, I break down what the government finally got right about food, where the new guidelines still fall short, and—most impo…
8 months, 2 weeks ago
Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon
Episode 1107
Longevity isn’t just about what you eat or how you train—it’s really more about whether you believe your body is worth investing in. On this episode …
8 months, 3 weeks ago
Office Hours: How to Choose the Best Diet for Your Body
Episode 1106
What Should I Actually Eat? Diet confusion is everywhere. But the truth is, there’s no one-size-fits-all diet. The best diet is the one that works fo…
8 months, 3 weeks ago
Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer
Episode 1105
On this episode of The Dr. Hyman Show, I’m rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we’…
8 months, 4 weeks ago
Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days
Episode 1104
Most of us don’t realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really h…
9 months ago
Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE
Episode 1103
This week, in another holiday edition of The Dr. Hyman Show, I’m highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional…
9 months ago