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Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause

Episode 1092

Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and…

10 months, 1 week ago

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The Future of Medicine Is Energy: Dr. Martin Picard Explains

Episode 1092

I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens …

10 months, 2 weeks ago

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The School Lunch Revolution: Nourishing Minds, One Meal at a Time

Episode 1090

What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk f…

10 months, 2 weeks ago

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Transform Your Health Like Miranda Kerr: Inside Her Daily Routine

Episode 1089

Most people think of skincare as surface-level. But what if true radiance starts with your gut, your sleep, and your daily rituals? On this episode o…

10 months, 3 weeks ago

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Starving Cancer: The Hidden Power of Food, Fasting, and the Body’s Inner Terrain

Episode 1088

Cancer can be seen as a seed that only sprouts in the right soil—the body’s inner landscape. Today, that soil is changing fast, and cancer rates are …

10 months, 3 weeks ago

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Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach

Episode 1087

Your brain doesn’t wait until old age to start changing. It’s being shaped right now by the choices you make every single day. On this episode of The…

11 months ago

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Got Truth? Rethinking Dairy, Calcium, and Bone Health

Episode 1086

Milk has long been sold as the key to strong bones, but research challenges that claim: many people don’t tolerate dairy, calcium needs are lower tha…

11 months ago

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Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis

Episode 1084

Our food system is reaching a breaking point—and the warning signs are already on our plates. From disappearing crops to rising health costs, it’s cl…

11 months ago

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The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing

Episode 1084

Most people don’t realize that what happens in the mouth can ripple through the whole body. The balance of the oral microbiome—the community of bacte…

11 months, 1 week ago

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Former CDC Director on Rebuilding Public Health and Trust in America | Dr. Tom Frieden

My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent decades proving how small, smart changes can save millions of lives. 

We talk about h…

11 months, 1 week ago

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