Podcast Episodes
Back to SearchRegenerative Meat Could Save Your Health (and the Planet) | Autumn Smith
Episode 1081
Food is medicine isn’t a slogan—it’s how our bodies are designed to heal. My guest today, Autumn Smith, knows that better than anyone. After overcomi…
11 months, 2 weeks ago
Land, Power, and the Plate: Ending Food Apartheid with Regenerative Justice
Episode 1076
Many communities face an uneven food landscape: plenty of cheap junk food, but few places to buy fresh, healthy food. This pattern—often called “food…
11 months, 2 weeks ago
Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun
Episode 1079
Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on The Dr. Hyman Show by two of the field’s top neurologists…
11 months, 3 weeks ago
Foods and Habits That Keep Your Immune System Resilient
Episode 1078
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result…
11 months, 3 weeks ago
Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler
Episode 1077
Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawye…
1 year ago
From Fatigue to Freedom: Healing the Thyroid Beyond Lab Tests
Episode 1072
Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer look shows the tiny neck gland that sets the body’s “sp…
1 year ago
Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi
Episode 1075
For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, …
1 year ago
How a Sense of Purpose Changes Your Brain, Body, and Future
Episode 1074
Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jump…
1 year ago
Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright
Episode 1073
Most women are told that midlife decline is inevitable—more aches, weaker bones, less strength. But is that really true? On this episode of The Dr. H…
1 year ago
From Chemical Imbalance to Metabolic Breakthrough: A New Path for Mental Health
Episode 1072
Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, and symptom checklists often fail to explain or heal …
1 year ago