Podcast Episodes

From Fatigue to Freedom: Healing the Thyroid Beyond Lab Tests

Episode 1072

Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer look shows the tiny neck gland that sets the body’s “speed” is out of tune. Basic tests can miss the real…

Published on 1 month ago

Fix Your Brain by Fixing Your Body: Metabolic Psychiatry Explained by Dr. Shebani Sethi

Episode 1075

For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Profess…

Published on 1 month, 1 week ago

How a Sense of Purpose Changes Your Brain, Body, and Future

Episode 1074

Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress an…

Published on 1 month, 1 week ago

Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright

Episode 1073

Most women are told that midlife decline is inevitable—more aches, weaker bones, less strength. But is that really true? On this episode of The Dr. Hyman Show, I sit down with Dr. Vonda Wright, a dou…

Published on 1 month, 2 weeks ago

From Chemical Imbalance to Metabolic Breakthrough: A New Path for Mental Health

Episode 1072

Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, and symptom checklists often fail to explain or heal what’s really going on. Emerging evidence reframes…

Published on 1 month, 2 weeks ago

From Drug Smuggler to Healer: How Nick Brewer Created Primal Moves

Episode 1070

On this episode of The Dr. Hyman Show, I sit down with Nick Brewer, founder of Primal Moves—a method born from his own healing journey. Once a pro skier turned drug smuggler, he spent ten years in pr…

Published on 1 month, 3 weeks ago

The Silent Fire Behind Chronic Disease—and How to Put It Out

Inflammation is the body’s natural way of healing, but when it becomes chronic and hidden, it quietly drives many of today’s most common health problems—heart disease, diabetes, dementia, cancer, aut…

Published on 1 month, 3 weeks ago

One Dose That Heals Addiction, PTSD, and Brain Injury? Dr. Nolan Williams on The Science of Ibogaine

For decades, psychiatry has relied on treatments that are slow and often ineffective. But what if one intervention could reset the brain, break the grip of addiction, and open the door to an entirely…

Published on 2 months ago

The Nutrient Blueprint for a Longer, Healthier Life

Episode 1068

Nutrients are far more than supplements on a shelf—they are life-sustaining molecules that determine how well the body ages and resists disease. For years, their importance was overlooked because man…

Published on 2 months ago

The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead)

It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s discovered that some of the most p…

Published on 2 months, 1 week ago