Episode Details

GLP-1 medications have changed how we treat obesity and metabolic disease. But as their use has exploded, so have questions about side effects, muscle loss, long-term use, and whether patients are receiving the support they need to use them safely.

In this episode, I reconnect with metabolic health and regenerative medicine expert Dr. Tyna Moore to revisit our conversation from two years ago and examine what we’ve learned since.

We discuss:

• How to tell when your GLP-1 dose may be too high

• What you can do to protect your muscle and bone during weight loss

• Which metabolic and nutritional markers should you check before and during treatment

• Why weight can sometimes return after stopping a GLP-1

• What emerging research suggests about GLP-1s beyond weight loss

GLP-1s can be life-changing, but a lower number on the scale isn’t the same as better health. Ultimately, how these medications are used—from dosing and monitoring to nutrition and strength training—matters just as much as whether they’re used at all.

Additional resources:

Join Dr. Tyna Moore’s community

Listen to Dr. Tyna Moore’s previous appearance on The Dr. Hyman Show

View Show Notes From This Episode

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