Podcast Episodes
Back to SearchAre You Nutrient Deficient? The Hidden Factors Accelerated Aging | Rhonda Patrick
Episode 1021
We’re overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could…
1 year, 6 months ago
From Inflammation to Conception: Solving the Fertility Puzzle
Episode 1020
Fertility challenges are increasingly linked to lifestyle and environmental factors that go far beyond reproductive organs. Emerging science reveals …
1 year, 6 months ago
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson
Episode 1019
What if the key to aging well had been hiding in plain sight—inside our cells, our food, and even… dolphins? That’s exactly what Stephanie Venn-Watso…
1 year, 6 months ago
The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome
Episode 1018
The connection between mental health and metabolic health is far deeper than once believed, with growing evidence showing a powerful, bidirectional r…
1 year, 6 months ago
Big Ag, Pesticides & The Food System Keeping You Sick | Ian Somerhalder
Episode 1017
You probably know Ian Somerhalder from The Vampire Diaries or Lost, but these days, he’s on a mission far bigger than Hollywood. Ian has dedicated hi…
1 year, 6 months ago
The Dirty Truth About Environmental Toxins (And How to Protect Yourself)
Episode 1016
The pervasive presence of microplastics and environmental toxins in our daily lives poses a growing threat to human health, with impacts ranging from…
1 year, 6 months ago
The Health Conspiracy No One Talks About: Life Insurance, Big Data & Aging | Gary Brecka
Episode 1015
What if I told you life insurance companies can predict, almost to the month, when you’re going to die? That’s exactly what Gary Brecka, a human biol…
1 year, 6 months ago
Toxic Food & Hidden Chemicals Are Everywhere: Here's What You Can Do
Episode 1014
Our immune system operates like a finely tuned symphony, yet many of us find ourselves out of harmony, vulnerable to persistent infections, autoimmun…
1 year, 6 months ago
Ultra-Processed Food Is the New Tobacco—How Big Food Manipulates Science, Policy, & Your Cravings | Michael Pollan
Episode 1013
The modern food industry is built for profit, not health. Ultra-processed foods dominate grocery shelves, fueling the epidemic of obesity, diabetes, …
1 year, 6 months ago
Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW
Episode 1012
With rates of Alzheimer’s and dementia rising steeply, especially among women, the conventional pharmaceutical model has largely failed in treating t…
1 year, 7 months ago