Podcast Episodes
Back to SearchMenopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
Episode 968
Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, …
1 year, 2 months ago
Breathe Better, Live Better: The Surprising Benefits of Breathwork
Episode 967
Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with Jam…
1 year, 2 months ago
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
Episode 966
Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitam…
1 year, 2 months ago
Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
Episode 965
Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “The Doctor’s Farmacy,” I sit down with Chip Conle…
1 year, 2 months ago
Struggling with Magnesium Deficiency? Here’s How to Fix It
Episode 964
80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On thi…
1 year, 2 months ago
Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
Episode 963
We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode…
1 year, 3 months ago
Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
Episode 962
Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. Robert Sapolsky to dive into the science of stress and …
1 year, 3 months ago
How Meditation Rewires Your Brain and Reduces Stress
Episode 961
What if you could train your brain to handle stress better—just by meditating for a few minutes each day? In this episode of “The Doctor’s Farmacy,” …
1 year, 3 months ago
The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman
Episode 960
Are you up to date on the doctor appointments that could save your life? In this episode, I dive into the essential screenings you can’t afford to sk…
1 year, 3 months ago
How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt
Episode 959
Every tap, like, and scroll on social media is feeding a mental health epidemic—and it’s targeting our youth. In honor of World Mental Health Day, a …
1 year, 3 months ago