Podcast Episodes
Back to SearchWhy Processed Foods Are Worsening Your ADD and ADHD Symptoms
Episode 958
Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look back on my conversations with Dr. George Papanicol…
1 year, 3 months ago
Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman
Episode 957
Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and can…
1 year, 3 months ago
Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy Nicholson
Episode 956
What if we could predict disease before it even starts? In this episode, I’m joined by Dr. Jeremy Nicholson to explore the cutting-edge science of pr…
1 year, 3 months ago
Why Ultra-Processed Foods Are So Addictive
Episode 955
Have you ever wondered why it’s so hard to put down that bag of chips? In this episode, my guests Dr. Shebani Sethi and Calley Means and I break down…
1 year, 3 months ago
My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
Episode 954
Most people have no idea they’re missing out on essential nutrients—until it’s too late. In this episode, I expose the hidden truth behind nutrient d…
1 year, 3 months ago
The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman
Episode 953
Fatty liver disease is on the rise, but the good news is, it’s preventable and reversible. In this episode, I sit down with Dr. Yousef Elyaman to exp…
1 year, 3 months ago
The Root Causes of Acne and Rosacea Revealed
Episode 952
Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine and Dr. Elizabeth Boham to dive deep into the root …
1 year, 3 months ago
Why Weight Training Is Key to Longevity & Fighting Chronic Disease | Dr. Mark Hyman
Episode 951
Think weight training is just for bodybuilders? In this episode, I break down why building muscle is one of the most important things you can do for …
1 year, 4 months ago
What Is Histamine Intolerance & How To Get Fast Relief? | Dr. Elizabeth Boham
Episode 950
Have you ever experienced unexplained allergy-like symptoms, digestive issues, or persistent fatigue? It could be histamine intolerance, a condition …
1 year, 4 months ago
Why You Should Ditch Bread & Go Gluten-Free
Episode 949
Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward…
1 year, 4 months ago