In this podcast episode, Dr. John Limansky and I dive into some of the science behind the ketogenic diet. We talk about biohacking on keto to customize the diet for your own unique needs. We touche…
Published on 8 years, 2 months ago
I'm going to be completely honest with you, I DON'T know everything. As Keto Savage continues to grow and develop as a brand, I will make mistakes and I will see success. I will learn so much along…
Published on 8 years, 2 months ago
Crystal Love returns to talk about overcoming adversity with her skeletal and digestive issues. She dives into the details about our new coaching collaboration/partnership with the Ketovangelist tea…
Published on 8 years, 3 months ago
This is the HARDEST $100 dollars I've ever earned in my entire life! This is a plea to follow your heart, believe in yourself, hustle, and LEAVE A LEGACY!!
Published on 8 years, 3 months ago
In this episode of The Keto Savage Podcast, Danny Vega and I dive into our experience with eating disorders. We also cover our upcoming 3-month keto bodybuilding experiment. We even allude to a lit…
Published on 8 years, 3 months ago
Nick is the creator and founder of The Keto Brownie! In this episode, we dive into the details behind Nick's motivation to start the business. We talk about nutrition, exogenous ketones, starting a…
Published on 8 years, 4 months ago
Theresa Dodd just competed in her first figure competition and followed the ketogenic diet throughout her prep. She took the overall title and bested the competition while staying in a ketogenic sta…
Published on 8 years, 4 months ago
A quick rant on self-discipline and waiting for that second marshmallow... Don't squander your opportunities for short term pleasures. Reward yourself only AFTER you've earned it. Turn that switch …
Published on 8 years, 4 months ago
David Frazier is a master blacksmith and lifelong friend. We talk about how implementing the ketogenic diet has improved his day-to-day life. We also talk about mastering a craft, dealing with hate…
Published on 8 years, 5 months ago
In this episode of The Keto Savage Podcast, Lionel and I dive into his experiences as a professional natural bodybuilder. We talk about his post-show binging habits. We even dive into coaching and …
Published on 8 years, 6 months ago
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