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Theresa Dodd on competing at nationals and seizing the day!

Theresa Dodd on competing at nationals and seizing the day!



This is the second time I've had Theresa on the show and it get's better every time!  In this episode, we talked about Theresa's experience prepping for nations, going through hardships, and giving i…


Published on 8 years ago

Adam Kapelner on killing cancer via ketogenesis and extreme hypoglycemia!

Adam Kapelner on killing cancer via ketogenesis and extreme hypoglycemia!



We go deep into the scientific details on this episode ladies and gents.  Dr. Kapelner dives into starvation and ketogenesis to shift the body's primary fuel supply and handicap cancer.  He then intr…


Published on 8 years ago

Gary Blad on his first competition experience as a ketogenic bodybuilder!

Gary Blad on his first competition experience as a ketogenic bodybuilder!



In this episode, I speak with my client Gary Blad about his first competition experience.  I'm super proud of Gary for this one!  He did an awesome job at the show, we both learned a ton along the wa…


Published on 8 years, 1 month ago

Logan Delgado AKA Goody Beats on turning his life around with keto!

Logan Delgado AKA Goody Beats on turning his life around with keto!



In this episode, Logan Delgado (Goody Beats) dives into how he transformed his physique and his mentality with keto!  We also dive into starting a YouTube channel, finding your motivation, and enjoyi…


Published on 8 years, 1 month ago

Chris Irvin from Ketogenic.com on testing ketones, using supplements, building muscle, and so much more!

Chris Irvin from Ketogenic.com on testing ketones, using supplements, building muscle, and so much more!



In this podcast, Chris Irvin talks about testing ketone levels and optimizing the ketogenic diet to reach your goal.  He also dives into every supplement you could possibly want to know about!  We al…


Published on 8 years, 1 month ago

Marcus Aurelius Anderson on the gift of adversity!

Marcus Aurelius Anderson on the gift of adversity!



I absolutely loved recording this podcast with Marcus Aurelius Anderson!  We dove deep into the world of adversity and adopting a stoic mentality.  Marcus was paralyzed, told he would never walk agai…


Published on 8 years, 1 month ago

Paul Anthony on contest prep and competing as an amputee!

Paul Anthony on contest prep and competing as an amputee!



In this episode, I talk with Paul Anthony about keto contest prep.  Paul lost his leg in an accident when he was 22 years old and his life hasn't been the same since.  He has used his frustration and…


Published on 8 years, 2 months ago

Keto Connect on morning routines, content creation, future plans, diet experiments, and much more!

Keto Connect on morning routines, content creation, future plans, diet experiments, and much more!



In this episode, Matt and Megha of Keto Connect talk with me about their morning routines and what strategies they use for content creation and workflow.  We talk about putting in the work to build a…


Published on 8 years, 2 months ago

David Korsunsky, founder of Heads Up Health, on tracking data to optimize your well-being!

David Korsunsky, founder of Heads Up Health, on tracking data to optimize your well-being!



In this podcast, David Korsunsky dives into the details behind his amazing web service, Heads Up Health!  heads UP Health was built out of his motivation to measure and analyze his self-experiments, …


Published on 8 years, 2 months ago

Earn It Rant

Earn It Rant



I recorded two podcast episodes today and I noticed a common theme with both of my guests...Success is born out of consistently DOING every single day!!  After recording, I felt compelled to make thi…


Published on 8 years, 2 months ago





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