Podcast Episodes
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Craig Emmerich on refining your ketogenic lifestyle!
In this episode, I talk with Craig Emmerich and we cover all kinds of keto topics. We talk about keto for children, misconceptions about cholesterol…
8 years, 2 months ago
Rachel Gregory on her keto research study and building a business around her passion!
In this episode, Rachel Gregory talks about the results of her 6-week keto research study in CrossFit athletes. She also dives into some of the deta…
8 years, 2 months ago
Trent Holbert on optimizing total health!
In this episode, Trent Holbert dives into optimizing health using a holistic approach. We talk about his journey overcoming depression. We dive int…
8 years, 2 months ago
Danny Vega and I on our 3 month hypertrophy experiment!
Danny Vega and I discuss the results of our three-month hypertrophy experiment in which we set out to discover what macronutrient ratio results in th…
8 years, 2 months ago
Gene Blueprint Team on leveraging genetics to optimize performance!
In this episode, I talk with the team over at Gene Blueprint on how to leverage genetics to optimize performance. Every individual carries certain g…
8 years, 3 months ago
Theresa Dodd on competing at nationals and seizing the day!
This is the second time I've had Theresa on the show and it get's better every time! In this episode, we talked about Theresa's experience prepping …
8 years, 3 months ago
Adam Kapelner on killing cancer via ketogenesis and extreme hypoglycemia!
We go deep into the scientific details on this episode ladies and gents. Dr. Kapelner dives into starvation and ketogenesis to shift the body's prim…
8 years, 3 months ago
Gary Blad on his first competition experience as a ketogenic bodybuilder!
In this episode, I speak with my client Gary Blad about his first competition experience. I'm super proud of Gary for this one! He did an awesome j…
8 years, 3 months ago
Logan Delgado AKA Goody Beats on turning his life around with keto!
In this episode, Logan Delgado (Goody Beats) dives into how he transformed his physique and his mentality with keto! We also dive into starting a Yo…
8 years, 3 months ago
Chris Irvin from Ketogenic.com on testing ketones, using supplements, building muscle, and so much more!
In this podcast, Chris Irvin talks about testing ketone levels and optimizing the ketogenic diet to reach your goal. He also dives into every supple…
8 years, 4 months ago