Podcast Episodes
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Nick, founder and creator of The Keto Brownie, talks business, nutrition, and much more!
Nick is the creator and founder of The Keto Brownie! In this episode, we dive into the details behind Nick's motivation to start the business. We t…
8 years, 6 months ago
Theresa Dodd on first competition experience and keeping it keto!
Theresa Dodd just competed in her first figure competition and followed the ketogenic diet throughout her prep. She took the overall title and beste…
8 years, 6 months ago
A rant on Self-Discipline and waiting for that second Marshmallow...
A quick rant on self-discipline and waiting for that second marshmallow... Don't squander your opportunities for short term pleasures. Reward yourse…
8 years, 7 months ago
David Frazier & Robert Sikes on mastering a craft, finding balance, haters, and playing the long game!
David Frazier is a master blacksmith and lifelong friend. We talk about how implementing the ketogenic diet has improved his day-to-day life. We al…
8 years, 7 months ago
Lionel Orji on first pro-show win, post competition binging, coaching, and more!
In this episode of The Keto Savage Podcast, Lionel and I dive into his experiences as a professional natural bodybuilder. We talk about his post-sho…
8 years, 9 months ago
Danny Vega & Robert Sikes on keto contest prep, the 4,000 calorie challenge, and keto performance!
In this episode, Danny Vega questions me about the keto contest prep. We dive into the results and observations of my 21-day, 4,000 calorie challeng…
8 years, 9 months ago
Crystal Love on lifestyle change, following a ketogenic diet as a female, and battling with eating disorders!
In this episode, Crystal and I dive into the details behind her journey to a healthier lifestyle, following the keto diet as a female, and her strugg…
8 years, 10 months ago
Mike Milakovic on strength and conditioning, injury prevention, starting a food business, and more!
On this episode of The Keto Savage Podcast, Mike Milakovic dives into the details about strength and conditioning. Mike has trained with numerous Ol…
9 years ago
IFBB Pro, Maria Redman, on the keto diet, recipes, supplements, weight loss journey, and so much more!
On this episode of The Keto Savage Podcast, I talk with Maria Redman about her journey on the ketogenic diet. Maria lost over 130lbs and has since w…
9 years ago
Luis Tavizon on the keto diet and getting creative with food
Luis Tavizon is a client of mine. We dive into the details about his experiences with the ketogenic diet. We also discuss how to get creative with …
9 years ago